Psychotypes - introvert, extrovert, ambivert. Character traits and behavior

Introversion - extroversion- a common basis in psychology for categorizing or measuring personality traits. The most famous are two slightly different concepts of introversion-extroversion, belonging to Carl Gustav Jung and Hans Jürgen Eysenck.

According to Jung, extraversion is manifested in the direction of a person’s libido towards the outside world, in the fact that the extrovert prefers the social and practical aspects of life to immersion in the world of imagination and reflection. An introvert, on the contrary, prefers thinking and imagination to operations with real external objects.

Psychology knows two fundamentally different personality types: extroverts and introverts.

Extroverts are a type of personality (or behavior) that is oriented in its manifestations outward, towards others.

Introverts are a type of personality (or behavior) that is inward or self-oriented.

Extroverts are characterized by behavior in which a person strives to:

• to communicate with people,
• attention from others,
• participation in public speaking,
• participation in crowded events and parties.

An extrovert can be an excellent toastmaster, organizer (often on a voluntary basis), official, manager of people, artist or entertainer.

Introverts are characterized by behavior that is more related to comfortable solitude, internal reflections and experiences, creativity, or observation of the process. An introvert can be an excellent scientist, researcher, observer, writer, or self-employed entrepreneur. If an extrovert needs the presence of other people for comfort, then an introvert is comfortable working alone.

Over time, Jung significantly revised his views on extraversion-introversion. Firstly, he identified a number of independent factors (psychological functions), which he previously included in the composition of extraversion-introversion: thinking, feeling (experience), sensation, intuition. Secondly, starting with his programmatic work “Psychological Types” (1920), he spoke not about extroverts and introverts, but about extraversion or introversion of the dominant function. That is, he wrote that in the psyche of an individual a person can be dominated by one of the functions - extraverted or introverted thinking, feeling, sensation, intuition, while in the psyche there was a place for other functions that played an auxiliary role or were repressed into the unconscious.

Eysenck, borrowing these concepts from Jung, fills them with a slightly different content - for Eysenck these concepts are the poles of a superfactor - a complex of personality traits that correlate with each other, which is determined genetically. A typical extrovert, according to Eysenck, is sociable, optimistic, impulsive, has a wide circle of acquaintances and poor control over emotions and feelings. On the contrary, a typical introvert is calm, shy, distant from everyone except close people, plans his actions in advance, likes order in everything and keeps his feelings under strict control.

In psychiatry, the typology of Leonhard is widespread, who borrowed the earliest interpretation of this term according to Jung and reinterpreted it: according to Leonhard, an extrovert is a weak-willed person, subject to influence from the outside, an introvert is a strong-willed person. At the same time, Leonhard's typology is psychiatric, not psychological, and relates primarily to pathologies. If we are not talking about pathologies, then close to Leonhard’s (but not Jung’s) interpretation of this term are such psychological terms as locus of control (internal and external), externalism and internalism (Ackoff and Emery), etc.

The terms “extraversion” and “introversion” are also used in the Myers-Briggs typology, in socionics, in psychosophy, in the NEO-PI-R test and a number of other modern questionnaires and diagnostic techniques, where their interpretation has its own specifics.

At its core, introversion is a type of temperament. This is not at all like shyness or aloofness; it is not a pathology. In addition, this personality trait cannot be changed, even if you really want to. But you can teach him to work with him, not against him.

The most important characteristic of introverts is their source of energy: introverts draw energy from their inner world of ideas, emotions and impressions. They conserve energy. The outside world quickly puts them into a state of overstimulation, and they have an unpleasant feeling when there is “too much” of something. This can manifest itself in twitchiness or, conversely, in apathy. In any case, they need to limit social contacts so as not to be completely devastated. However, introverts need to supplement their alone time with time in the outside world, otherwise they may lose their sense of perspective and connection with others. Introverts who can balance their energy needs have resilience and tenacity, can see things independently, focus deeply, and work creatively.

What are the most characteristic qualities of extroverts? They are charged with energy from the outside world - from actions, people, places and things. They are energy wasters. Long periods of inactivity, inner contemplation, or loneliness, or communication with only one person deprive them of a sense of meaning in life. However, extroverts need to supplement the time they spend in action with intervals of just being, otherwise they will get lost in the whirlpool of frantic activity. Extroverts have a lot to offer our society: they express themselves easily, are focused on results, and love crowds and action.

Introverts are like an electric battery that needs to be recharged. They need to periodically stop, stop wasting energy and rest in order to recharge again. It is the opportunity to recharge that provides introverts with a less stimulating environment. In it they restore energy. This is their natural ecological niche.

Extroverts are like solar panels. For them, being alone or being inside is like being under heavy, dense clouds. Solar panels need the sun to recharge - extroverts need to be in public for this. Like introversion, extroversion is a temperament with a constant pattern of action. It cannot be changed. You can work with it, but not against it.

Introvert or extrovert - who is it? Introvert or extrovert - how to know who I am?

Sometimes a person thinks about who he is - an introvert or an extrovert. What are these concepts? To understand, you need to know some terms generally accepted in psychology.

How can you tell if a person is an introvert or an extrovert? Who is this?

A person’s character is a set of actions, habits and skills. Its traits are certain habits and specific skills. And they are the ones who dictate what a person should do in a given situation. But, in addition to the habits and skills formed during life, character can be attributed to one of the psychological types that also influence his actions. Introvert and extrovert - who they are, what character traits they have, psychologists can say more accurately.

Concepts

The terms “extrovert” and “introvert” have been known for a long time, but they were firmly introduced into everyday use by Carl Jung at the beginning of the 20th century. These are two completely opposite personality types. It is believed that every person has traits of both types, but one predominates.

An extrovert is a person who loves to communicate. He may have a rich inner world, but he does not pay much attention to it, but only if it is necessary to achieve some goal.

An introvert is a person who is self-absorbed. And yet, if necessary, he can communicate with people, but only as much as necessary. The definition of a personality type is based on a combination of qualities such as ambition, activity, assertiveness, sociability and talkativeness. To answer the question: “Are you an introvert or an extrovert?”, we need to take a closer look at each type separately. And only then can we draw any conclusions.

Extrovert

An extrovert is a person who strives to communicate with people. He likes the attention of others. He easily makes new acquaintances, participates in public events, and often speaks to the public. He is friendly, has many friends, is very ambitious and assertive. These are the words that can describe an extrovert.

These people cannot stand loneliness, they are very dependent on the opinions of others, which is why they are easy to influence. An extrovert can become an excellent toastmaster, artist, politician or official. But he must keep his aggressiveness under control, try to limit his risk-taking and the desire to act on the spur of the moment.

Introvert

An introvert is a person who is pessimistic, withdrawn, and always keeps his emotions under control. He is shy and reserved. He likes to be quiet and alone. An introvert prefers books to society. He rarely makes new acquaintances, and if he does become someone’s friend, then it is the most reliable one for life. He never acts contrary to his beliefs, but if this suddenly happens, the introvert will suffer and worry for a long time. For better or worse, such people are practically not influenced by others and always have their own point of view. One of the most valuable qualities of this type of personality is that a person rarely transgresses generally established norms of behavior.

Introverts make excellent scientists, researchers, writers or entrepreneurs. After all, for them the creative process is more important than the final result. Introverted children are quiet and excellent students who can never stand up for themselves and fight back. And all because they are very kind, even too much. Many people use this, especially when they want to cheat on a test. Introverted men become henpecked, but women of this type feel much more comfortable in marriage than extroverts.

Where and why did such differences between people appear?

Carl Jung suggested that everything is connected to the source of energy, which determines the type of person (i.e., whether he is an introvert or an extrovert). Its restoration plays a big role in the well-being and functioning of everyone. This usually happens during sleep, when the physical body is resting, and the mental body is simply experiencing the thoughts and sensations that a person experienced during the day. The human biofield can also receive a portion of energy through nutrition and breathing, but it is not as significant as that restored during sleep. This energy generation scenario is only suitable for introverts. In the morning they feel cheerful and rested.

Extroverts, on the other hand, need additional energy replenishment to function fully, since they simply do not have enough energy restored during the night. Where can I get it? Only in the outside world. That’s why they so often need attention and try with all their might to attract it to themselves and get their share of energy from other people. This is what the concept of “energy vampirism” is associated with. This is a category of extroverts who gain energy by causing harm to others, provoking people into scandals and quarrels, during which a huge release of energy occurs.

This is why many people who have been attacked feel empty and tired. Fortunately, there are significantly fewer such extroverts than representatives of the other category, who are energized by doing good and helping people. They like to be useful and at the same time, thanks to their good deeds, be the center of attention.

Who finds it easier to live in our world?

Many people think about who adapts more easily in life - an introvert or an extrovert. After some observations, we can say with confidence that it is still easier for an extrovert to adapt.

After all, the attention of most people in society is focused on the world around us. And yet, by creating all the necessary conditions for himself - solitude and silence, an introvert can fully reveal his potential, just as an extrovert will bring great benefits to society, working in the best conditions for his type.

Who is better to be?

It is impossible to say who is worse - an introvert or an extrovert. This is simply impossible. Each personality type has both positive and negative traits. The best example of an introvert is a balanced, calm person who looks at the essence of things, while an extrovert can be completely frivolous about them. As the complete antipode of a positive introvert, you can imagine a loser nerd or a programmer in torn jeans, whose hair is tousled, and whose thoughts are hovering somewhere far from the surrounding reality.

Two types of communication

Very often these two types cannot understand each other due to the fact that they may have different reactions to the same events. And it confuses both of them. Introverts do not like to take initiatives. At their core, they are reinsurers, which greatly hinders them in a team where speed of decision-making is valued. At the same time, they are excellent strategists. Extroverts are impulsive and ready for battle here and now. They are interested in tactics and immediate victory.

And cautious introverts in the team only hinder them. And it doesn’t matter that the latter can see the situation more deeply and predict its outcome in the distant future. In fact, introverts are eminence grises who prefer to observe what is happening from the sidelines, while extroverts crave to be in the center of events.

Sooner or later, every person asks the question: “How do I know if I’m an introvert or an extrovert?” And he begins to look for answers in books on psychology. Having passed many tests, the results of which are quite contradictory, he is finally lost in a sea of ​​information and terms. But the easiest way to start is to create a comparison table that will clearly show whether this user is an introvert or an extrovert. It should describe all your character traits and compare them with data found in books or, for example, in this article.

Conclusion

And it doesn’t matter who you are - an introvert or an extrovert. This is not a sentence. Knowing about the positive qualities of your psychological type, you can purposefully reveal them and achieve stunning success in your chosen field. In addition, every person, regardless of whether they are an introvert or an extrovert (we have already described in detail who they are), who is familiar with these concepts and the character traits inherent in each of these types, can communicate perfectly with everyone, easily finding the key to them .

What is an introvert

Igor nemaltsev

An introvert is someone who “turns everything around” within himself. Well, that is, he generally views everything through his own prism, looking for mechanisms of relationships with the outside world (with other people) in his internal reserves. Based on their own views. An extrovert is the one who “turns” all events and relationships, trying to fit in with society, “towards society,” “that’s how it is,” “that’s how it should be,” he is more focused not on his own world, but on the world around him. These are rather superficial definitions (introvert, extrovert), popularization, very simplified, but generally true. Generally speaking, these words, these personal psychological characteristics - introvert and extrovert, most often in everyday life are used in these superficial meanings, rather amateurishly. Simply because these terms are used in a very truncated, conditional manner, well, approximately like in horoscopes, I am Cancer... or Aquarius, etc. There is no need to delve into the meanings of these psychological types. In fact... these are very capacious and complex concepts. These are scientific works of psychologists of the level of Jung - (a value equal to Freud_)... everything is much more complicated there.

"Makar"

Introversion - extraversion is a common basis in psychology for categorizing or measuring personality traits. The most famous are two slightly different concepts of introversion - extraversion, belonging to Carl Gustav Jung and Hans Jurgen Eysenck.

Very good conversationalist;)

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Who is an introvert? Who is an extrovert?

Who is an introvert?

Who is an extrovert?

How to distinguish an introvert from an extrovert?

Semyon Viktorov

Of all the theory and practice of psychology, these are the two most easily distinguishable categories.

In simple words: introvert - directed inward, into oneself; extrovert - outward, towards people.

The most basic test: how can a person find his way in an unfamiliar city? An introvert will follow the map himself, an extrovert will ask those around him for directions.

But the information is more complex: it is believed that introverts are theoreticians, extroverts are practitioners. The main driving force of scientific and technological progress is introverts, scientists, “nerds.” And extroverts are the embodiment of their ideas. And the most dangerous thing in human society is when extroverts, traditionally slightly despising introverts, begin to promote their own ideas. They try to pretend to be “great thinkers” and begin to implement their own plans. What comes of this is known from the history of human civilization. Lots of examples.

Quiet, modest, and inconspicuous introverts should not be underestimated. These are ours brain...

An extrovert is focused on the external environment and the people around him. Introvert - on himself (his thoughts, his experiences). Therefore, extroverts are more relaxed, more sociable, and it is important for them to be among people. But introverts do not need constant communication and are burdened by large companies. Privacy is preferable for them. They are absolutely not bored with themselves.

But even with this information, you cannot immediately determine whether the person in front of you is an introvert or an extrovert. Only a long acquaintance with a person will help you understand who he really is.

Lander

An introvert is a person who is closed to himself, touchy, suspicious, distrustful - these are melancholics and phlegmatic people, and an extrovert is, on the contrary, a person who is constantly in everyone's sight, with an open mouth and a huge internal and external world - these are choleric and sanguine people.

According to their desire to communicate and be in society, people are divided into two large groups: . The reason for this difference lies in the organization of the nervous system and energy potential. Extraversion and introversion refer to the innate qualities of a person, which cannot be changed in any way, but can be slightly adjusted with the help of education or self-education.

Who is an extrovert?

Psychologists, answering the question of what an extrovert means, pay main attention to a person’s internal need to interact with people around him. From a psychological point of view, an extrovert is a person aimed at communication and various contacts with other people. It is very important for him to have people around him with whom he can share his experiences and spend his free time. Such a person cannot work alone because he needs the constant presence of other people. It is important for him to consult with someone, discuss his plans, talk about what is happening. However, this absolutely does not mean that he needs someone’s advice or cannot decide for himself how to live further. For an extrovert, the result of communication is not as important as the process itself.

In esotericism there is a slightly different understanding of what an extrovert means. According to this science, a person produces energy for life either during sleep, or receives it in the process of communicating with other people. Introverts produce a sufficient amount of energy during the night, so during the day they do not need recharge from others. Introverts feel great alone, both during work and during leisure. Extroverts, in contrast to introverts, do not produce the required amount of energy during sleep, so they strive to get it from the outside. It turns out that from an esoteric point of view, an extrovert is a person who receives most of the necessary energy from interacting with other people.

How to understand - an extrovert or an introvert?

A person is an extrovert if he has the following characteristics:

1. Likes to work in a team. Moreover, sometimes it may seem that he is not very concerned about what is happening around him. However, for an extrovert, the main thing is that there are people around with whom he could contact if desired.
2. Finds every opportunity for communication and easily makes contact with strangers.
3. Becomes lethargic and passive when used for a long time.
4. Likes to perform in public, loves noisy parties, discos, and holidays.
5. Feels comfortable in a crowd.
6. An extrovert always has a lot of friends.
7. Receives energy not only from positive communication, but also from negative communication. Therefore, he can mobilize in difficult situations and solve problems that arise.
8. They tell their experiences to others.
9. By the reaction of an extrovert you can always determine how he feels.
10. Since internal self-esteem is difficult for extroverts, it is very important to them what others think about them.

Can an extrovert and an introvert be friends?

Since an extrovert is very sociable by nature, he can find a common language with almost anyone, including introverts. These two personality types can have meaningful and rich interactions. An extrovert will be happy to share his experiences and impressions with an introvert, and an introvert will be happy to listen. However, since an extrovert is not able to maintain friendly relations with one person for a long time, and an introvert quickly gets fed up with communication, long-term contacts between them are rare. Friendship between an extrovert and an introvert is possible only if they take into account each other's characteristics.

The psychological component of each person assigns him to a certain personality type. The most famous - and the introvert - differ from each other in many ways.

An introvert is a person who does not like hype and publicity in any form; An introvert feeds on the energy of solitude and loses it in stimulating environments such as various social events. An introvert's locus of attention is directed inward.

There are “invisible” introverts and those who catch your eye in any team and at any party. The average person is sure that all introverts have an unstable character and experience significant difficulties in communicating with other people. But this is not true.

Let's focus on the introvert and try to figure out whether it is difficult to find a common language with him.

What a pleasant surprise it is to finally discover how lonely it can be to be alone.

Marty Olsen Laney. "Invincible introvert." Ellen Burstyn

General characteristics of an introvert

Therefore, to the question: who is an introvert, we answer that this is a person for whom his thoughts, fantasies, reasoning are much more important than the real events occurring in life. An extrovert (antonym for the word “Introvert” - editor’s note) is in the thick of things. He first perceives signals from reality, and then turns them into thoughts and impressions.

The peculiarities of an introvert are that for him the background of his internal state is primary and what is happening around him, he perceives not directly, but through a prism, as if looking out of a window. “At home” he is only alone with himself, with others he is always “away”. And when visiting, we are always tense, we monitor our words, actions, and other people’s reactions, and this tires us.

Extroverts like to experience more, introverts like to know more about what they are experiencing.
Marty Olsen Laney. The Invincible Introvert

Introvert - character traits

• Communication is not spontaneous, but always has a clear, defined goal, even if it is not visible from the outside. You always feel tension with an introvert, even if the person seems open and emotional to you.
• They can live painlessly for a long time without company.
• They clearly maintain the boundaries of their personality. It manifests itself in immediate transactions of the interlocutor returning to the starting position, increased sensitivity and temper.
• They think through their actions carefully.
• Secondary type of reaction to an event: they “chew” an unpleasant situation for a long time, constantly returning their thoughts to it.
• Developed fantasy and imagination.
• Observation, penchant for analysis.
• Patience.
• Control over emotions.
• Determination.

Main features

This concept was first discovered by the Swiss psychologist Carl Jung. In a general way, he defined an introvert as a person with interests aimed at external objects of the surrounding world.

Introvert in life

According to many people with this personality type, they often feel ashamed of who they are, often wanting to become someone else. It is difficult for such people to explain their position, choosing the right words. And in particular, it is more difficult to believe that inherent traits remain a part of yourself when those around you have a different understanding and view of the world. In a word, an introvert is unlikely to be understood by someone who is not one.

These characteristics and characteristics are more characteristic of stable introverts. Stable introverts include: Phlegmatic is a strong, sedentary type of temperament. Outwardly, these people are difficult to distinguish from extroverts. They can be quite sociable, easily make contact, cheerful, and their speech is distinguished by subtle humor.

You can understand that you are an introvert only by strictly maintaining a distance (you constantly feel a line that cannot be crossed) and by your reaction to stress. Under stress, stable introverts turn silent. They “digest” the problem within themselves and need peace. It's quite difficult for loved ones.

Introvert - features of upbringing in childhood

The character traits of an introvert depend on upbringing and self-esteem. Extroverted parents try to make their child their own. They consider natural reticence, shyness, and a tendency to think long and hard about their actions and deeds as character flaws.

Children try to meet requirements, try to “correct themselves,” behave against their nature and thereby exhaust the nervous system. Low self-esteem, self-doubt and a negative self-image are formed. Throughout their lives, improperly raised introverts may consider themselves “freaks” because they do not have access to the ease of communication of extroverts and they will never be able to become like their parents with a different personality type.

An introvert’s personality will only be harmonious when he:

• We accept our parents and loved ones with all the peculiarities and cockroaches.
• It is brought up not by the “break” method, but by the method of pre-development of missing character traits. He learns to communicate, make contact, and competently protect his borders.
• Has opportunities to restore energy: his own room, personal time and space for reflection and solitude.

Introvert in relationships

Psychologists dream: if only all married couples were made up of extroverted men and introverted women, a worldwide idyll would come. A strong, authoritative husband and a soft, submissive wife - this is the recipe for a conflict-free family life. It becomes unclear what to do with introverted men and extroverted women?

It's unclear and unnecessary. Because family happiness and healthy relationships are influenced by completely different parameters than introversion or extroversion. An extroverted woman may try to take power into her own hands, but an introverted man will find his own ways of influencing his active spouse. Silence is a simple and effective method that will drive any extrovert crazy.

Two introverts will understand each other and be able to agree on a reasonable distribution of responsibilities. But only if they understand and recognize their characteristics.

Jobs for introverts

When it comes to working in a team, introverts prefer (and even choose) a team with a small number of colleagues. Small groups allow you to feel “like a fish in water,” which will definitely affect the result. In carrying out their duties, introverts try to remain responsible until the end.

Deep introverts prefer working from home. Emotionally unstable introverts are good at creative professions. The advantage of this type is involvement in one's business and responsibility.

5 Best Professions for Introverts (list)

Fortunately, there are many professions that satisfy the preferences of introverted and unsociable introverts. Here are five of them:

1. Freelancer

One caveat: in order to find clients, an introverted freelancer will have to market himself as a brand, and this involves communication. Once the pool of clients is formed, the introverted freelancer will largely be on his own.

2. Social Media Manager

3. Software Developer

4. Writer

5. Accountant

The best professions for an introvert

The list of the best specializations for an introvert includes such professions as:

• Paramedic.
• Artist.
• Social worker.
• Advisor.
• Therapist.
• Librarian.
• Scientist.
• Survival trainer.
• Forester.

Worst professions for an introvert

• Customer Service/Support.
• Door-to-door sales.
• Journalist.
• 24/7 reception staff.
• Business meetings and events.
• Military officer.
• Politician (except diplomacy).
• Any work that is repeated daily without meaning.
• Any job where internal promotion is not possible.

Types of introverts

Logical-Intuitive introvert (Robespierre)

• Has a strong analytical mind.
• Capable of developing new revolutionary methods.
• Loves solitude and quiet office work.
• Unpretentious and ascetic.
• Doesn't take care of himself.
• Feels calm in a place well protected from prying eyes.

Logical-Sensory Introvert

This type of introvert defines a goal for himself, analyzes known methods, ways to achieve the goal, and unerringly chooses the best one.

He hones the chosen method of achieving the goal to perfection and achieves success. It is a priori impossible to lead him off this path.

Logic-intuitive-rational

Irrational-Logic-Intuit

Emotionally unstable introvert

An introvert is a person who, in a minute, can imagine an unpleasant situation and its catastrophic consequences. To the real state of affairs, he adds fantastic details that enhance the negative connotation of the event, and does not realize that these are just probabilities.

Introverted girl: what is she like?

The female social role of mother and wife itself does not imply seclusion. The child must be taken to the clinic, playground, kindergarten or school. This depletes mental strength and requires additional recovery time.

Unstable introverts are people with extraordinary charm

They are considered lovable psychos. Among unstable introverts there are many famous actors and simply bright personalities. On the one hand, they need peace and care, on the other, they crave recognition and approval. Unstable introverts are capable of antisocial shocking behavior. The famous trick of Marilyn Monroe, when she congratulated President Kennedy on his birthday almost topless, is just from this series.

Features of an unstable introvert

To the previous characteristics for this personality type should be added:

• High sensitivity to negative stimuli.
• Suspiciousness, tendency to negative forecasting, dramatization of events.
• Self-doubt, low self-esteem, timidity.
• “Blurring” of personality boundaries.
• They do not tolerate prolonged loneliness well and are dependent on social contacts.
• Fatigue, nervous system.
• Stiffness.
• Bad or inappropriate jokes.
• Emotions are poorly controlled.

A stable introvert in an extroverted world is lucky and successful

He does not waste time on trifles, does not give in to momentary emotions, and steadily follows his goal. It can be compared to a boa constrictor. If the boa constrictor’s “thermal imager” has detected and selected a victim, nothing can save it. It is impossible to interrupt the path of a stable socialized introvert to his intended goal. “I see the goal, I don’t see the obstacles” - this is about them.

Extroverts retreat and give up after a few unsuccessful attempts. They can be overcome by emotions of despair and disappointment. It is difficult for them to get out from under the rubble of broken hopes. An introvert will simply analyze the mistakes and move on. This is its undeniable advantage.

Is it difficult for an introvert to be himself?

However, this does not mean that introverts cannot have fun or have fun in the middle of a crowd. They just want to do it around the right crowd, the right people who are like them, and most often in a quieter environment.

If you're an introvert, don't take the missed opportunity to be the center of attention personally. And remember a few simple things that distinguish a true introvert (see below).

Enjoyment of solitude, hostility of crowds

Large crowds of people make introverts feel tired. They cannot be surrounded by a crowd for long. Even when they attend concerts, parades or other social events, they do not look far ahead, so as not to feel like they are in the center. Over a long period of time it becomes unbearable. Introverts have to suppress their emotions, and often such people want to scream or cover their ears. Of course, the rules of behavior do not allow this; the introvert will try to quickly retire to a calmer place.

An introvert is a person who, in a few minutes, can build a logical chain of illusions in his head and fall into a state of mind because of it.

Love for others

Introverts are big fans of getting to the bottom of the truth. They are ready to look for meaning in the most insignificant little things, sometimes thereby causing irritation. If someone treats the problem more superficially, then such introverts will find their own reason for everything.

At the same time, they prefer to be surrounded by fewer people whom they have already studied on a deep level. In other words, every new acquaintance entails a lot of analysis. For this reason, introverts make friends in small groups, knowing everything there is to know about each other.

Excellent listeners, introverts draw information from the interlocutor if he is willing to open up. This is seen as an additional chance to get to know a new person. As a rule, they are ready to get really carried away by it. And they often get irritated by little things, if these little things prevent them from devoting full attention to their interlocutor.

Introverts are connoisseurs of beauty

The character of an introvert always remains a conscious thing for him. They understand what niche they occupy in society, sometimes dreaming of becoming extroverts - more relaxed, free, simple. Often indulging in thought, they imagine how they will find themselves in a large group of people, what they will do, how they will behave. It’s not difficult to fantasize in your head, but putting your plans into practice is not easy. And yet, daydreaming about how to become an extrovert is acceptable.

If you invite an introvert to a party, don't expect him to have fun. A huge number of people is not a pleasure for them. Even when there is a really good atmosphere around, the feeling of discomfort will not go away. This does not mean that such people are not interesting or do not know how to relax. It is quite difficult to remain yourself in front of a large crowd of people.

For an introvert, it is important not only to live calmly during the day, but also at night. Many people like to stay from Friday without leaving the city. You can go to a meeting with friends or even a party, but it would be foolish not to take advantage of the opportunity to be in silence. When you live in a city, it's hard to escape the crowds and noise. Therefore, the best way would be a good book or an interesting film.

Because of this, the reluctance to be in the spotlight is quite understandable. Introverts don't like public speaking when hundreds of eyes are on them. Difficulties also arise at work when you have to speak at a meeting or answer in the presence of others. It’s more pleasant to become a listener and hear someone else’s point of view. But this does not mean at all that there is no opinion.

Tell about yourself, learn about others

People who want a sincere relationship. In life you have to deal with lies and betrayal, and feel broken. Loving an introvert means being honest with him from day one. In turn, they will not open up right away, first “testing the waters,” that is, getting to know you. This may take some time, so be patient. You will be rewarded later - communicating with introverts will bring you pleasure.

Attention to detail and the interlocutor

“Can we just shut up already?”

When communicating with a person, an introvert will try to understand him as much as possible. Even if the point of view turns out to be the opposite, he will make every effort to look at the picture from a different perspective. And it will almost never make your interlocutor feel inferior or guilty - before judging, you will have to thoroughly analyze all the pros and cons.

People often assume that introversion and shyness are necessary allies. And although there is a lot in common between the concepts, this is far from true. An introvert is not afraid to meet people, he does it in his own way.

But if a partner has a high level of energy, he has every chance of tiring his interlocutor. It is important to constantly feel the balance in which both people are. If the first one tends not to feel tired, then the second one will need a short break. The best option is to interrupt communication for a while.

How difficult is it for a person to take a step forward? Yes, there are people who rush into battle without thinking about the consequences. An introvert will always weigh all potential outcomes before making a decision. Sometimes this process is delayed so much that the need to make a choice disappears. The only wish in this situation would be to analyze as little as possible, although this is problematic.

How to find common ground with an introvert?

Not only extroverts, but also other introverts sometimes feel awkward around quiet and vulnerable introverted individuals. They are probably worried about the question: “Is it really necessary to constantly restrain yourself so as not to offend this person?” We all want to be relaxed and natural, but relationships flow more smoothly if we take each other's needs and interests into account.

• If you want to talk, ask if this is a good time to talk, instead of assuming it's a given.
• Often, without clarifying questions, it is impossible to determine whether an introvert is preoccupied with something, is simply lost in thought, or wants to be left alone.
• Help the introvert relax and feel safe, and show interest in their worldview.
• Be gentle with an introvert—loud voices and dramatic expressions of emotion can frighten them. He will accept your point of view faster if you do not put pressure or force him to choose, but convey it persistently but tactfully.
• If the problem is making contact, come up with a creative solution. One option was offered by Dr. Elaine Chernova, an extrovert by nature: “I considered a patient named Bob to be a passive-aggressive introvert, since I had to wait a long time for an answer while he looked around and thought about something, as if not noticing me. Realizing that he wasn't trying to get on my nerves, I started doing other things, forcing him to follow me. He pondered the question for some time and finally came up with an answer. This method of communication suited both of us.”
• When an introvert wants to be left alone, remember that his nature requires this and he is not trying to get rid of you. For example, let's take the famous actor Anthony Hopkins. Being an introvert, nevertheless, sometimes he can be very sociable, but he prefers to do his favorite things that are not related to acting (playing the piano, composing music and traveling by car) without the company of other people. In one interview, he said: “I usually have enough company with myself.”
  

  “One is a company, two are already a crowd.”
  The replica belongs to the hero of Oscar Levant in the film “An American in Paris”

• Respect the wishes of people close to you with an introverted personality if they want to be alone in difficult moments of life. According to Anthony Storr: “In a culture that believes that interpersonal relationships are the best remedy for all suffering, it is sometimes difficult to convince well-intentioned helpers that not only emotional support, but solitude is also therapeutic.”
• If you're feeling frustrated that your introverted friend isn't responding emotionally enough to something, try paying more attention to the words, rather than how they're said. Multiply his every expression of emotion by ten.
• Pay attention to nonverbal signs of affection. Sometimes it is easier for introverts to express their feelings not in words, but in writing or through some kind of action.
• If one of your introverted friends or relatives withdraws and watches from the sidelines alone, don't think that they are unhappy.
• Invite your introvert to join in the fun, but don't pressure him.
• Be careful with the adjectives you use for introverts: perhaps instead of the adjective “passive”, it is better to use the words “shy” and “delicate”. It is also possible that they are not introverted, but that their main interests are not always related to other people. And, most likely, they are not selfish or narcissistic, but simply love to live in their inner world.
• Let your introvert know that you value them as a person.
• Remember that neurological differences are at the root of the misunderstanding between introverts and extroverts. Introverts' minds, by nature, are constantly occupied with something (this property is called internal wakefulness), so they sometimes find themselves unable to respond to sensory stimuli. An extrovert is seized with unpleasant anxiety at the slightest irritation, so they are constantly looking for action.
• Since extroversion is generally celebrated in our society, spend some time praising the positive qualities of introverted behavior.

Pros and cons of introverts

Positive qualities of an introvert

• True to your word.
• Determination.
• Consistency.
• The ability to control your emotional state.
• Persistence in achieving goals.
• Perfectionism.
• Thinking ability and strong analytical skills.
• Attention to nuances and details.

Weaknesses of an introvert

• Inflexibility of character. They find it difficult to compromise and do not accept another point of view.
• Mental rigidity.
• Dwelling on negative emotions.
• Poor ability to relax, which can lead to depletion of the nervous system and physical resources of the body.

WikiHelp:
Rigidity - rigidity, hardness, elasticity, inelasticity. In psychology, unpreparedness to change the program of action in accordance with new situational requirements.

10 Myths About Introverts

1. Introverts are taciturn.
   In fact, this is not true. They are simply not used to speaking when there is nothing to say, and they do not like empty words. It's like squeezing an empty tube of toothpaste. There is nothing there. But every introvert has a topic that he can talk about for hours. You just have to get to the right point.
2. Introverts are shy.
   We can say for sure that these two traits are not related. There is no need to be too polite with an introvert. The conversation should start simply.
3. Introverts are called rude.
   These people just want to see others as real people, without masks. This is not possible in today's society, and introverts must endure pressure from those who do things differently.
4. Introverts don't need people.
   Wrong. They often have a couple of friends whom they value very much and remain faithful to them in the most difficult situations in life. You are extremely lucky if you are on the friends list of some introvert. Now this is your most reliable friend.
5. Introverts don't like public.
   Not true. They just don’t like to be in big society for a long time. They are good at avoiding the complexities of social activities. Their brains perceive information quite well. They don’t need to spend a lot of time understanding something to understand it. An introvert is ready to sit at home and think about the necessary things. Without the so-called “reboot” his life is impossible.
6. An introvert is better off being alone.
   True, it brings happiness to them. There is time for long philosophical reflections and dreams. But often such a person needs attention. There are problems that he needs to talk out. But this occurs only in certain situations and at certain times.
7. Introverts are weird.
   No, they are just individualists.
   Following the crowd is not their style. Introverts find something new in life and follow it. They can argue a lot about whether they should follow fashion and popular things.
8. Introverts are indifferent people.
   They are simply too internally focused. Their thoughts and feelings matter most. They notice the world around them, but their life is more vibrant and interesting for them.
9. Introverts don't know how to have fun.
   The main problem of introverts is physiology. This needs to be taken into account. Their brain does not perceive adrenaline secretions. Therefore, an introvert’s rest is nature and silence.
10. .
    This is impossible. Then there would be no musicians, artists, scientists, writers in the world...

Famous people are introverts (photos, list)

• Abraham Lincoln
• Bill Gates
• Christina Aguilera
• Steven Spielberg
• Nikolai Vasilyevich Gogol
• Marina Ivanovna Tsvetaeva
• Victor Tsoi
• Sergei Sergeevich Bodrov

Great people are introverts (list)

• Alfred Hitchcock
• Arthur Schopenhauer
• Howard Phillips Lovecraft
• J. K. Rowling
• Jerome David Salinger
• Johnny Depp
• George Lucas
• Isaac Newton
• Clint Eastwood
• Kurt Cobain
• Layne Staley (Alice in Chains)
• Lionel Messi
• Louis De Funes
• Marcel Proust
• Mick Mars
• Audrey Hepburn
• Robert DeNiro
• Rosa Parks
• Søren Kierkjegaard
• Steve Wozniak
• Tim Burton
• Philip Kindred Dick
• Franz Kafka
• Frederic Chopin
• Friedrich Nietzsche
• Edgar Allan Poe

• Igor Yakovlevich Krutoy
• Alexander Ivanovich Pokryshkin
• Georgy Mikhailovich Vitsin
• Joseph Vissarionovich Stalin
• Konstantin Arkadyevich Raikin
• Mikhail Yurjevich Lermontov
• Fedor Mikhailovich Dostoevsky
• Yuri Nikolaevich Klinskikh (Gaza Strip)

Conclusion

If you still consider yourself to be in this category, but want to be different, don’t be upset. Think about the fact that you are not the only one who has the above traits. Remember, it is much more important to realize your inner essence, and you can work on specific shortcomings, turning them into a “good” direction.

How can we characterize introverts now? These are not crazy, boring or antisocial individuals. On the contrary, those who prefer quiet solitude have the opportunity to look at the world around them from a different angle.

Introverts sometimes seem gloomy, withdrawn and completely antisocial. But at heart they are sweethearts. It’s just that social contacts take away their energy.

In the inner circle of an introvert there are two or three people. Reticent with strangers, he is willing to spend hours discussing interesting topics with those he loves.

Loneliness for an introvert is a lack of involvement in someone's life. He can feel lonely even in a crowd. An evening out or a contemplative walk is the best way for an introvert to recuperate.

Who are extroverts?

Because of their impulsiveness, extroverts sometimes seem like dummies. But don't confuse emotionality with superficiality.

Extroverts find energy in communication. Loneliness for an extrovert is when there is not a soul around, no one to exchange a word with. They have many friends and acquaintances.

Extroverts are fun to be around. In order not to get bogged down in routine and to rekindle their inner fire, they will go to a club or invite guests.

What does Carl Gustav Jung have to do with it?

Many scientists have turned and still turn to the fundamental work of Carl Jung. The extroverted-introverted typology formed the basis of the Myers-Briggs theory, the Big Five personality model and the Raymond Cattell 16-factor questionnaire.

In the 1960s, Jung's ideas were taken up by British psychologist Hans Eysenck. He interpreted extraversion and introversion through the processes of excitation and inhibition. Introverts are uncomfortable in noisy, crowded places, as their brain processes more information per unit of time.

Are introverts really smarter?

The dividing line is dopamine. This is a neurotransmitter produced in the brain and is responsible for the feeling of satisfaction. During a scientific experiment, it was found that extroverts in a state of excitement exhibit strong activity in the tonsils and nucleus accumbens. The former are responsible for the process of emotional stimulation, and the nucleus is part of the dopamine system (pleasure center).

Extroverts and introverts produce dopamine in the same way, but the reward system responds to it differently. For extroverts, the process of processing stimuli takes less time. They are less sensitive to dopamine. To get their “dose of happiness”, they need it along with adrenaline.

Introverts, on the other hand, are overly sensitive to dopamine. Their stimuli travel a long and complex path through areas of the brain. Another neurotransmitter, acetylcholine, plays a major role in their reward system. It helps you reflect, concentrate on the task at hand, work productively for a long time and feel good during internal dialogue.

How to understand who I am - an introvert or an extrovert?

Neither one nor the other suits me. Who am I?

Every person has traits of an extrovert and an introvert. Signs of one or the other may predominate depending on age, environment and even mood.

People who are in the middle of the introversion-extroversion scale most of the time are called ambiverts (or diverts).

Ambiverts are not the leaders, but can enthusiastically participate in what they enjoy. Activity gives way to passivity and vice versa: the soul of the company can easily become a shy quiet person. In some situations, ambiverts chatter uncontrollably, in others they have to drag words out of them with pincers. Sometimes they work well in a team, but they prefer to solve some problems alone.

How can introverts and extroverts interact?

How often do we hear these words as characteristics, used in different contexts and with different meanings. So Who are these introverts and extroverts?? It’s not so difficult to figure it out - we see “living examples” at every step. The term itself came to us from psychology, pointing to a certain set of personality traits that, in general, predetermine a person’s attitude towards himself, others and the world around him. However, extroversion or introversion manifests itself most clearly in interpersonal relationships, which we will talk about.

The easiest way to describe these types in a nutshell is this: extroverts prefer an active social life, and introverts prefer their own inner world. Based on the explanations of the Swiss psychiatrist Carl Jung, introversion or extroversion are ways of realizing internal energy, one way or another wanting to be transformed into action. Accordingly, extroverts indulge in daydreaming, fantasy, creativity and philosophical research, and introverts indulge in communication, friendships, work, and knowledge of the world around them.
Extroverts love to speak in public, to be participants in noisy, fun holidays, parties and events, as the saying goes: *look at others and show off*. Remember the toastmaster, the host of any show - and an extrovert will appear before you in all the “glory” of his own spiritual properties.

Introverts These are, rather, writers, artists, philosophers, scientific theorists, people of constructive, creative professions that require solitude, introspection or careful delving into the subject being studied. To find peace of mind, an introvert needs peace and solitude, while an extrovert needs crowded meetings and everyone’s attention.

It is worth emphasizing that they rarely come across extroverts and introverts in its "pure form". An unambiguous classification of a person as one or another psychotype is incorrect and is nothing more than a common formality, simplifying and stereotyping the relationship to each other. In fact, everything is much more complicated; different scientists and psychologists identify from two to sixty factors that may indicate that a person belongs to an introverted or extroverted type. According to Carl Jung, who can rightfully be considered the founding father of this classification, there are four main indicators (functions) that determine whether a person is an extrovert or an introvert. These are thinking, feeling, sensing and intuition. Their recombinations give rise to many subtypes, which, in turn, gave rise to various discussions and other classifications of psychotypes.

Personality type ( extrovert or introvert) is the way a person reacts. Since our life and the events in it are very diverse, we are forced to quickly adapt to changing environmental conditions. This explains the fact that an extrovert in general can be an introvert in detail, and vice versa. So, for example, an extrovert can be a wonderful manager, not depend on the team and perform his duties perfectly. However, wanting to get a promotion, he will simply be forced to lead an active life, communicate with colleagues, speak in front of an audience, and so on. That is, to acquire the qualities of an extrovert, while remaining a true introvert at heart.

Personality type can change with age (although rarely and often - not very dramatically). The better expressed introversion or extraversion, the less comfortable a person will feel in conditions that do not correspond to his mental life. The most serious psychological changes in a mature person occur after 40 years. At this point, sudden changes in the nature and way of reacting may occur. Don't worry too much about this - just support your favorite introvert or extrovert, whoever they are.