Psychotypes - introvert, extrovert, ambivert. Traits and behavior

Psychologists divide a person's personality into three main psychotypes. They are defined using the characteristics of introversion, extraversion and ambiversion. What is an introvert and extrovert? What are their differences and advantages?

These types are strikingly different, because they are complete opposites of each other. Each psychotype is curled from innate qualities.

Here is a brief description, for an initial understanding of what each of them means:

• Extrovert - willingly interacts with the outside world and other people.
• An introvert is closed in the inner world, actions and thoughts are aimed at understanding oneself.
• An ambivert is a cross between an extrovert and an introvert.

To know how each type differs, it is necessary to analyze the behavior of different people. Introversion and extraversion are basic personality traits. The characteristic gives an assessment and the reasons for the behavior characteristic of each psychotype.

What is the difference between an introvert and an extrovert

How to determine what type of personality a person belongs to? - We need to watch him. Behavior and reaction to external factors and situations is an indicator of a person's belonging to one or another type.

The above qualities do not refer to exact indicators of belonging to a particular type. Behavior depends on many factors and circumstances that serve as a catalyst for temporary change.

Transition from introvert to extrovert

Can one become another? There is no correct answer, because it refers to individual cases. Changes in the psychotype are a complete change in personality.

It is believed that in every introvert there is an extrovert, and vice versa. The difference is that certain qualities inherent in one of the two psychotypes predominate in someone.

If an introvert decides to change his lifestyle, trying to pretend to join large companies, portraying a cheerful, sociable interlocutor, this can adversely affect the internal state. Accustomed to spending most of the time alone, an introvert, surrounded by noise and numerous people, can stress his refined psyche.

The world is ruled by introverts who know how to pretend to be extroverts.

A. Zhurba

In order to make some changes in life, it is enough to think about what areas of activity and thinking can be taken out of the comfort zone. If the changes do not become painful, you can continue to develop in the chosen direction, combining all possible aspects.

All people according to their mental characteristics are divided into introverts and extroverts. A person belonging to one type or another is distinguished by the peculiarities of behavior and the direction of internal energy. Who are these introverts? What are their characteristics and how can they get along with extroverts?

Introvert - who is it?

Most people in our world are extroverts. They are open to communication, easily come into contact with others, love noisy companies and new experiences. However, there are also people of a different mental warehouse, to which the concept of "introvert" is applicable. Who are they and how do they differ from extroverts?

Introverts are people whose energy is directed inward. They are not prone to open expression of emotions, are secretive, do not share their thoughts and experiences with others. Introverts can hardly tolerate society, feel uncomfortable in large companies, especially strangers. They are not the first to make contact, and even close friends do not always know them well.

In a world where most people are not like them, introverts have a hard time. Very often they experience strong mental anguish, worry and get hung up on certain situations. At the same time, the anxiety of introverts is not noticeable to others, and, accordingly, no one seeks to provide them with psychological assistance and support.

Features of the behavior of introverts

Determining that you are an introvert is not always easy. Very often, such people try to "put on the mask of an extrovert." In appearance, they seem sociable and sociable. However, in a conversation, they in every possible way avoid stories about themselves, their opinions about certain things. Introverts will easily chat on distant topics, but as soon as it comes to their person, they will try in every possible way to avoid answering. Such people have very few friends, and for those who do, they rarely open up fully.

Features of introverts is that any society is tolerated by them with difficulty. Such people are most comfortable alone with themselves. They tend to engage in introspection, delve into their inner world, deal with sensations and experiences.

On the surface, introverts are always calm. They are difficult to piss off, as well as to make them laugh. Introverts listen more than they talk. They will think several times before they say something, they will evaluate the consequences of their words before that. Introverts have a hard time understanding how they feel right now. All their emotions are hidden deep inside and inaccessible to the interlocutor.

Introverts are very punctual people. They are almost never late. Such people will approach any work with maximum responsibility, perform everything clearly and in accordance with the rules. An introvert's day is usually well-planned. They do not like spontaneous actions and adventures. If something does not go according to plan, they begin to get nervous and worry.

The main types of introverts

All introverts can be divided into two large subgroups: sensory and intuitive. They have their own characteristics in behavior and attitude. Each of these two types of introverts also has its subspecies.

The sensory introvert loves accuracy everywhere and in everything. He is not satisfied with vague answers to questions and uncertainty. He lives in the present, rarely thinks about the future and remembers the past. At work, sensory introverts concentrate on only one thing and always bring it to the end. He needs clear instructions and guidance, only in this case he will cope with the task. People belonging to this type of introverts are very fond of order at home and at work. They want everything to be in its place. Another characteristic feature of sensory introverts is the ability to clearly see individual details, but at the same time they do not perceive the full picture of what is happening.

Intuitive introverts, unlike sensory introverts, can do several things at the same time. They easily switch from one activity to another. In an attempt to find himself, an intuitive introvert can try many different professions. Such people do not like to understand small details, they consider it boring and uninteresting. They often think about the future, sometimes forgetting that they live here and now.

Ethical-sensory type of introverts

People of this type appreciate beauty and harmony. They subtly feel nature and other people. The world of emotions is extremely important for ethical-sensory introverts. They have good taste, always dress stylishly and unusually.

In a conversation, an ethical-sensory introvert can easily adapt to the interlocutor. In appearance, he seems to be a very sociable and pleasant person, but he can be frank only with close people. This type of introvert tries to avoid conflicts, cannot stand criticism, and has a hard time with jealousy and distrust. Such people do not aspire to be leaders.

In work, the ethical-sensory introvert loves logic and order. Does not accept confusing explanations and conflicting information. Such people do not like to be late, they try to be in time everywhere and always. They can work productively only in comfortable physical and emotional conditions.

Ethical-intuitive type of introverts

Ethical-intuitive introvert - who is he? The behavior of these people is always dominated by emotions. They make decisions based solely on their feelings, while sometimes completely forgetting about common sense. Such people have many hobbies, often switch from one thing to another. In work, they need clear control and regulation of the working day, as they cannot independently plan their time correctly.

Ethical-intuitive introverts always look good, they know how to make a positive impression on others. These people are pleasant in communication and friendly, endowed with a sense of humor, but their mood can change dramatically, so they seem unpredictable. Ethical-intuitive introverts periodically need solitude. They like to reflect and deal with their emotions.

Sensory-logical introvert

A person belonging to this type of introvert is endowed with strong logical thinking. He has a practical approach to everything. The sensory logical introvert loves power and seeks high positions. Career is very important for such people.

Sensory-logical introverts love order and keep it in everything. Every thing should be in its place. Such people value home comfort and do their best to create it.

In relationships with people, sensory-logical introverts try to behave correctly and politely, even if they don’t like the person. At the same time, they are quite distrustful and suspicious, and therefore extremely cautious with strangers.

Logical-intuitive type of introverts

Logical-intuitive introvert - who is he? People of this type can be called theoreticians. They carefully analyze all the events that happen to them, like to develop and think about new ideas, but in practice they are not able to implement them. All the actions of these introverts have a logical basis. They are accustomed to objectively assess both situations and people.

Logical-intuitive introverts are very trusting and friendly. They strive to help others, are ready to listen and support. However, in communication, such people practically do not show emotions; in this regard, they are often considered indifferent and callous.

The work must be necessarily interesting to the logical-intuitive introvert. Otherwise, he will not be able to perform it. People of this type value comfort very much, but they themselves cannot create it, therefore they need a caring life partner. They are suitable for emotional people who are able to give them a boost of positive energy.

The most suitable professions for introverts

The choice of a profession is undoubtedly very important for a person. In the same field, an extrovert and an introvert can achieve completely different results. To prevent work from turning into hell, you need to understand yourself and determine what type of introvert you are. The right choice of profession will determine how successful a person you will become.

Basically, all introverts try to find a job where contact with people is minimized. However, someone chooses a creative profession, someone is interested in the exact sciences. So, logical introverts will feel comfortable in the position of a programmer or accountant. Their personality traits will help to cope with such work perfectly well. Sensory and intuitive introverts are more suitable for creative professions, such as a designer or florist.

Extreme manifestations of introversion

As a rule, each person has traits of both an introvert and an extrovert. Depending on situations and moods, we can be sociable and cheerful, or, conversely, withdraw into ourselves.

Even those people in whom the traits of introverts predominate, as a rule, exist without problems in society. They have friends, family, a job they love, go to parties, and are practically no different from extroverts. It’s just that sometimes they need solitude and are not revealed to everyone.

However, there are also people in whom introversion takes on extreme forms. They develop social phobia. Such introverts try to completely avoid communication with people. They stop attending parties, getting to know each other, going on dates, they are very afraid to change jobs.

A person suffering from social phobia has low self-esteem, believes that he has terrible appearance and character. An introvert with an extreme form of manifestation is afraid of negative evaluation from others. It seems to him that in crowded places everyone looks at him with condemnation.

Social phobia is a disease requiring specialized treatment. A person cannot cope with it on his own.

Interactions between introverts and extroverts

As you know, in our world there are much more extroverts than introverts. Accordingly, the latter have to adapt to difficult conditions for them. This process is described in detail in the book The Invincible Introvert.

It all starts in their school years, when introverts often get lower grades because they are afraid or unwilling to answer the teacher's questions, although they know the answer. Parents, on the other hand, invade the personal space of their introverted child, preventing him from being alone and sending him outside to play with other children.

As adults, introverts may have problems at work, especially when their position involves interacting with people. It is difficult for them to participate in discussions, attend corporate events, make phone calls and negotiate. It can be extremely difficult for introverts to adapt to extroverts, especially in cases where they are not wanted and do not try to understand.

How to approach introverts

Extroverts can also find it very difficult to build relationships with introverts. These two types of people think completely differently, so it is not easy for them to understand each other. Extroverts can read the book The Invincible Introvert to better understand what they are.

In order for your communication with introverts to be productive, you need to remember a few rules. First, the meeting must be arranged in advance. You can not suddenly invade an introvert, as he needs time to prepare. Secondly, in a conversation you should not rush the interlocutor. He cannot instantly formulate an answer and give it away. Pausing when talking to an introvert is normal. Third, remember that introverts are very vulnerable. They react painfully to inattention.

If you still managed to win the trust of an introvert, he will open his unique inner world to you and become your best friend.

The psychological component of each person refers him to a certain personality type. The most famous - and the introvert - differ from each other in many ways.

An introvert is a person who does not like hype and publicity in any of its manifestations; the introvert feeds on the energy of loneliness and loses it in stimulating environments, such as various social events. The introvert's locus of attention is inward.

There are "invisible" introverts and those who catch the eye in any team and at any party. The inhabitant is sure that all introverts have an unstable character and experience significant difficulties in communicating with other people. But this is not true.

Let's focus on an introvert and try to figure out if it's difficult to find a common language with him.

What a pleasant surprise to finally discover how lonely it can be to be alone.

Marty Olsen Laney. "Invincible Introvert". Ellen Burstyn

General characteristics of an introvert

Therefore, to the question: who is an introvert, we answer that this is a person for whom his thoughts, fantasies, reasoning are much more important than real events taking place in life. An extrovert (an antonym for the word "Introvert" - ed.) is in the thick of things. He first perceives the signals of reality, and then turns them into thoughts and impressions.

The features of an introvert are that for him the background of his internal state is primary and what is happening around him, he perceives not directly, but through a prism, as if looking out the window. “At home” he is only alone with himself, with others he is always “away”. And at a party we are always tense, we follow our words, actions, reactions of other people, and this is tiring.

Extroverts like to experience more, introverts like to know more about what they are experiencing.
Marty Olsen Laney. Invincible Introvert

Introvert - character traits

• Communication is not spontaneous, but always has a clearly defined goal, even if it is not visible from the outside. You always feel tension with an introvert, even if the person seems open and emotional to you.
• They can painlessly do without society for a long time.
• Clearly keep the boundaries of their personality. It manifests itself in immediate transactions of the interlocutor's return to the starting position, increased resentment and irascibility.
• Think carefully about actions.
• A secondary type of reaction to an event: they “chew” an unpleasant situation for a long time, constantly returning to it with thoughts.
• Developed fantasy and imagination.
• Observation, propensity to analyze.
• Patience.
• Control over emotions.
• Purposefulness.

Key Features

This concept was first discovered by the Swiss psychologist Carl Jung. In a general vein, he designated an introvert as a person with interests directed at external objects of the world around him.

introvert in life

According to many people with this personality type, they often feel ashamed of who they are, often wanting to become someone else. It is difficult for such people to explain their position, choosing the right words. And it is especially difficult to believe that the inherent features remain part of yourself, when others have a different understanding and views of the world. In a word, an introvert is unlikely to be understood by someone who is not.

These characteristics and features are more inherent in stable introverts. Stable introverts include. Phlegmatic is a strong, sedentary type of temperament. Outwardly, these people are difficult to distinguish from extroverts. They can be quite sociable, easily come into contact, cheerful, their speech is distinguished by subtle humor.

To understand that in front of you is an introvert only by strictly observed distance (you constantly feel the line that you cannot cross) and reactions to stress. Under stress, stable introverts turn into silent people. They "digest" the problem within themselves and need peace. For loved ones, this is hard enough.

Introvert - features of education in childhood

Character traits of an introvert depend on upbringing and self-esteem. Extrovert parents try to remake their child for themselves. They consider natural isolation, shyness, a tendency to think about their actions and deeds for a long time as character flaws.

Children try to meet the requirements, try to "correct", behave against their nature and thereby exhaust the nervous system. Low self-esteem, self-doubt and a negative image of "I" are formed. All their lives, poorly raised introverts may consider themselves "freaks" because they do not have access to the ease of communication of extroverts and they can never become like their parents with a different personality type.

The personality of an introvert will only be harmonious when he:

• We accept our parents and relatives with all the features and cockroaches.
• It is brought up not by the method of “breaking”, but by the method of pre-development of the missing character traits. He learns to communicate, make contact, competently protect his borders.
• Has opportunities to restore energy: his room, personal time and space for reflection and loneliness.

introvert in relationships

Psychologists dream: if only all married couples were made up of male extroverts and female introverts, a worldwide idyll would come. A strong authoritative husband and a soft, submissive wife - this is the recipe for a conflict-free family. It becomes unclear what to do with introverted men and extroverted women?

It's not clear and it's not necessary. Because family happiness and healthy relationships are influenced by completely different parameters than introversion or extroversion. An extrovert woman may try to take power into her own hands, but an introvert man will find his own ways of influencing an active spouse. Silence is a simple and effective way that will drive any extrovert crazy.

Two introverts will understand each other and be able to agree on a reasonable distribution of responsibilities. But only if they understand and recognize their own characteristics.

Jobs for introverts

When it comes to teamwork, introverts prefer (and even choose) a team with a small number of colleagues. Small groups allow you to feel “like a fish in water”, which will definitely affect the result. In carrying out their duties, introverts try to remain responsible to the end.

Deep introverts prefer working from home. Emotionally unstable introverts are good in creative professions. The advantage of this type is involvement and responsibility.

5 Best Jobs for Introverts (List)

Fortunately, there are a lot of professions that satisfy the preferences of closed and unsociable introverts. Here are five of them:

1. Freelancer

One caveat: in order to find a client, an introverted freelancer will have to market themselves as a brand, and that involves communication. Once the pool of clients is formed, the introverted freelancer will pretty much be on his own.

2. Social media manager

3. Software Developer (SW)

4. Writer

5. Accountant

The best professions for an introvert

The list of the best specializations for an introvert includes professions such as:

• Health worker.
• Artist.
• Social worker.
• Advisor.
• Therapist.
• Librarian.
• Scientist.
• Survival coach.
• Forester.

Worst Jobs for an Introvert

• Customer Service / Support.
• Sales "from door to door".
• Journalist.
• Round the clock work at the front desk.
• Business meetings and events.
• Military officer.
• Politician (except diplomacy).
• Any work that is repeated daily without meaning.
• Any job where internal promotion is not possible.

Types of introverts

Logical-Intuitive Introvert (Robespierre)

• Has a strong analytical mind.
• Able to develop new revolutionary methods.
• Likes loneliness and quiet office work.
• Unpretentious and ascetic.
• Doesn't take care of himself.
• Feels calm in a place well protected from prying eyes.

Logic-Sensory Introvert

This type of introvert defines a goal for himself, analyzes known methods, ways to achieve the goal, and unmistakably chooses the best one.

He hones the chosen method of achieving the goal to perfection and achieves success. It is impossible a priori to knock him off this path.

Logic-Intuit-Rational

Irrational-Logic-Intuit

Emotionally unbalanced introvert

An introvert is a person who can imagine an unpleasant situation and its catastrophic consequences in a minute. To the real state of things, he adds fantastic details that reinforce the negative connotation of the event, and does not realize that these are just probabilities.

Introvert girl: what is she like?

The very female social role of mother and wife does not imply seclusion. The child needs to be taken to the clinic, to the playground, to the kindergarten or school. This drains psychic strength and requires additional recovery time.

Unstable introverts - people with extraordinary charm

They are considered cute psychos. Among unstable introverts, there are many famous actors and just bright personalities. On the one hand, they need peace and care, on the other hand, they crave recognition and approval. Unstable introverts are capable of asocial shocking. The famous trick of Marilyn Monroe, when she almost topless congratulated President Kennedy on his birthday, is just from this series.

Features of an unstable introvert

To the previous characteristics for this type of personality should be added:

• High sensitivity to negative stimuli.
• Suspiciousness, tendency to negative forecasting, dramatization of events.
• Self-doubt, low self-esteem, shyness.
• "Blurring" of the boundaries of the individual.
• Poorly tolerate prolonged loneliness, dependent on social contacts.
• Rapid fatigue, nervous system.
• Stiffness.
• Bad or inappropriate jokes.
• Emotions are poorly controlled.

A stable introvert in an extrovert world is lucky and successful

He does not exchange for trifles, does not give in to momentary emotions, steadily follows his goal. It can be compared to a boa constrictor. If the “thermal imager” of the boa constrictor has fixed and selected the victim, nothing can save her. It is impossible to interrupt the path of a stable socialized introvert to the intended. “I see the goal, I see no obstacles” - this is about them.

Extroverts back off and give up after a few failed attempts. They can be overcome by emotions of despair and disappointment. It is difficult for them to get out from under the rubble of broken hopes. An introvert will simply analyze the mistakes and move on. This is its undeniable advantage.

Is it difficult for an introvert to be themselves?

However, this doesn't mean that introverts can't have fun or have fun in the middle of a crowd. They just want to do it around the right crowd, those essential people who are close to them in spirit, and most often in a quieter environment.

If you're an introvert, don't take personally the missed opportunity to be in the spotlight. And remember a few simple things that distinguish a true introvert (see below).

The pleasure of loneliness, the dislike of the crowd

From a large crowd of people, introverts feel tired. They cannot be surrounded by a crowd for a long time. Even when attending concerts, parades or other social events, they do not look far ahead so as not to feel like they are in the center. Over time it becomes unbearable. Introverts have to suppress their emotions, and often such people want to scream or plug their ears. Of course, the rules of conduct do not allow this, the introvert will try to quickly retire to a more peaceful place.

An introvert is a person who in a few minutes can build a logical chain of illusions in his head and fall into it because of it.

Love for others

Introverts are great darlings to get to the bottom of the truth. They are ready to look for meaning in the most insignificant trifles, sometimes, thereby causing irritation. If someone treats the problem more superficially, then such as introverts will find their own reason for everything.

At the same time, they prefer if there are fewer people in their environment whom they have already studied at a deep level. In other words, each new acquaintance entails a great analysis. For this reason, introverts are friends in small groups, knowing everything about each other that is needed.

Excellent listeners, introverts draw information from the interlocutor, if he is ready to open up. This is seen as an additional chance to meet a new person. As a rule, they are ready to get carried away for real. And they are often annoyed over trifles, if these trifles prevent them from devoting all their attention to the interlocutor.

Introverts are connoisseurs of beauty

The character of an introvert always remains a conscious thing for him. They understand what niche they occupy in society, sometimes dreaming of becoming extroverts - more liberated, free, simple. Often indulging in thoughts, they imagine how they will find themselves in a large group of people, what they will do, how they will behave. It is not difficult to fantasize in the head, but in practice it is not easy to implement the plan. And yet, dreaming about how to become an extrovert is an acceptable phenomenon.

If you invite an introvert to a party, don't expect him to have fun. A huge number of people for them is not a pleasure. Even when there is a really good atmosphere around, the feeling of discomfort will not go anywhere. This does not mean that such people are not interesting or do not know how to relax. It's hard enough to be yourself in a large crowd of people.

For an introvert, it is important not only to live calmly during the day, but also at night. Many people like to stay from Friday without leaving the city. You can go to a meeting with friends or even a party, but it is foolish not to use the opportunity to be in silence. When you live in a city, it's hard to get away from the crowds and noise. Therefore, the best way would be a good book or an interesting movie.

Because of this, the reluctance to be in the spotlight is quite understandable. Introverts don't like public speaking when hundreds of eyes are on them. Difficulties also arise at work when you have to speak at a meeting or answer in the presence of others. It is more pleasant to become a listener and hear someone else's point of view. But this does not mean that there is no opinion.

Tell about yourself, learn about others

People who want sincere relationships. In life, one has to face lies and betrayal, to feel defeated. Loving an introvert means being honest with them from day one. In turn, they will not immediately open up, first “probing the soil”, that is, recognizing you. This may take some time, so be patient. Subsequently, you will be rewarded - communication with introverts will bring you pleasure.

Attention to detail and the interlocutor

"Can we shut up already?"

Communicating with a person, an introvert will try to understand him as much as possible. Even if the point of view turns out to be the opposite, he will make every effort to look at the picture from a different angle. And it will almost never make the interlocutor feel inferior or guilty - before judging, you will have to thoroughly analyze all the "FOR" and "AGAINST".

People around you often assume that introversion and shyness are indispensable allies. And although there is little in common between the concepts, this is far from the case. An introvert is not afraid to meet people, he does it in his own way.

But if the partner has a high level of energy, he has every chance to tire the interlocutor. It is important to constantly feel the balance on which both people are. If it is common for the first to not feel tired, then the second will need a short break. The best option is to interrupt communication for a while.

How difficult is it for a person to take a step forward? Yes, there are people who are eager to fight without thinking about the consequences. An introvert will always weigh all potential outcomes before making a decision. Sometimes this process is delayed so that there is no need to make a choice. The only wish in this situation would be to analyze as little as possible, although it is problematic to do so.

How to find a common language with an introvert?

Next to quiet and vulnerable introverted personalities, not only extroverts, but also other introverts sometimes feel awkward. They are probably worried about the question: “Is it really necessary to constantly hold back so as not to offend this person?” We all want to be relaxed and natural, but relationships run more smoothly when each other's needs and interests are taken into account.

• If you want to talk, ask if the moment is right to talk, instead of taking it for granted.
• Often, without clarifying questions, it is impossible to determine whether an introvert is preoccupied with something, is simply immersed in his own thoughts, or wants to be left alone.
• Help the introvert to relax and feel safe, and show interest in his worldview.
• Be gentle with an introvert - a loud voice and dramatic expression of emotions can scare him. He will quickly accept your point of view if you do not put pressure or put before a choice, but convey it persistently, but tactfully.
• If the problem is making contact, come up with a creative solution. One option was suggested by Dr. Elaine Chernova, an extrovert by nature: “I considered the patient named Bob a passive-aggressive introvert, as I had to wait a long time for an answer while he looked around and thought about something, as if not noticing me. Realizing that he wasn't trying to get on my nerves, I moved on to other things, getting him to follow me. He pondered the question for a while and finally came up with an answer. This way of communication suited both of us.”
• When an introvert wants to be alone, remember that his nature requires it and he is not trying to get rid of you specifically. For example, take the famous actor Anthony Hopkins. Being an introvert, however, sometimes he is very sociable, however, he prefers to do his favorite things that are not related to acting (playing the piano, composing music and traveling by car), preferring other people without company. In one interview, he said: "Usually, the company of myself is enough for me."
  

  "One is a company, two are already a crowd."
  replica belongs to Oscar Levant's character in "An American in Paris"

• Respect the desires of people close to you with an introverted personality, if in difficult moments of life they want to be left alone. According to Anthony Storr: “In a culture that believes that interpersonal relationships are the best cure for any suffering, it is sometimes difficult to convince well-intentioned helpers that not only emotional support, but loneliness also has a therapeutic effect.”
• If you're feeling frustrated that your introvert friend isn't responding emotionally enough to something, try to pay more attention to the words, not how they're pronounced. Multiply each of his expressions of emotion by ten.
• Pay attention to non-verbal signs of sympathy. Sometimes it is easier for introverts to express their feelings not in words, but in writing or through some kind of action.
• If one of your introverted friends or relatives goes off to the side and watches from the sidelines alone, do not think that he is unhappy.
• Invite the introvert to join in the fun, but don't pressure them.
• Be careful with the definitions you use for introverts: it may be better to use the words “shy” and “delicate” instead of the adjective “passive”. It is also possible that they are not closed, just that their main interests are not always connected with other people. And, most likely, they are not selfish or narcissistic, but simply love to live in their inner world.
• Let the introvert know that you appreciate him as a person.
• Remember that neurological differences underlie misunderstandings between introverts and extroverts. The minds of introverts by nature are constantly busy with something (this property is called internal wakefulness), so sometimes they are unable to respond to sensory stimuli. An extrovert is overcome by unpleasant anxiety at the slightest irritation, so they are constantly looking for action.
• Since extroversion is generally welcomed in our society, take some time to praise the positive qualities of introverted behavior.

Pros and cons of introverts

Positive traits of an introvert

• Loyalty to the word.
• Purposefulness.
• Constancy.
• The ability to control your emotional state.
• Perseverance in achieving goals.
• Perfectionism.
• Thinking and strong analytical skills.
• Attention to nuances and details.

Weaknesses of an introvert

• Inflexibility of character. It is difficult to compromise and do not perceive a different point of view.
• Rigidity of the psyche.
• Focusing on negative emotions.
• Poor ability to relax, which can lead to depletion of the nervous system and physical resources of the body.

WikiReference:
Rigidity - rigidity, hardness, elasticity, inelasticity. In psychology, unwillingness to change the program of action in accordance with new situational requirements.

10 myths about introverts

1. Introverts are not talkative.
   Actually, it is not. They are just not used to talking when there is nothing to say, and they do not like empty words. It's like crushing an empty tube of toothpaste. There is nothing there. But every introvert has a topic that he can talk about for hours. You just need to get to the right place.
2. Introverts are shy.
   It can be said for sure that these two traits are not related. You don't have to be too polite with an introvert. The conversation should be started simply.
3. Introverts are called rude.
   It's just that these people want to see the rest of the real, without masks. In modern society, this is not possible, and introverts must endure the pressure of those who act differently.
4. Introverts don't need people.
   Wrong. They often have a couple of friends who are very appreciated and remain faithful to them in the most difficult life situations. You're extremely lucky if you're on an introvert's friend list. Now it is your most reliable friend.
5. Introverts don't like audiences.
   Not true. They just do not like to be in a large society for a long time. They are good at avoiding the complexities of social activities. Their brains are quite good at processing information. To understand something they do not need to understand for a long time. An introvert is ready to sit at home, think about the right things. Without the so-called "reset" his life is impossible.
6. An introvert is better off being alone.
   True, it brings happiness to them. There is time for long philosophical reflections, dreams. But often such a person needs attention. There are issues that need to be addressed. But this occurs only in certain situations and at certain times.
7. Introverts are weird.
   No, they are just individualists.
   Following the crowd is not their style. Introverts find something new in life and follow it. They can argue a lot about whether to follow fashion and popular things.
8. Introverts are indifferent people.
   They are simply too focused on the inner world. Their thoughts and feelings matter. They notice the world around, but their life is brighter and more interesting for them.
9. Introverts don't know how to have fun.
   The main problem of introverts is in physiology. This must be taken into account. Their brain does not perceive adrenaline secretions. Therefore, the rest of an introvert is nature and silence.
10. .
    This is impossible. Then there would be no musicians, artists, scientists, writers in the world...

Famous people - introverts (photo, list)

• Abraham Lincoln
• Bill Gates
• Christina Aguilera
• Steven Spielberg
• Nikolai Vasilyevich Gogol
• Marina Ivanovna Tsvetaeva
• Viktor Tsoi
• Sergei Sergeevich Bodrov

Great people - introverts (list)

• Alfred Hitchcock
• Arthur Schopenhauer
• Howard Phillips Lovecraft
• J.K. Rowling
• Jerome David Salinger
• Johnny Depp
• George Lucas
• Isaac Newton
• Clint Eastwood
• Kurt Cobain
• Lane Staley (Alice in Chains)
• Lionel Messi
• Louis De Funes
• Marcel Proust
• Mick Mars
• Audrey Hepburn
• Robert DeNiro
• Rosa Parks
• Soren Kierkjegaard
• Steve Wozniak
• Tim Burton
• Philip Kindred Dick
• Franz Kafka
• Frederic Chopin
• Friedrich Nietzsche
• Edgar Allan Poe

• Igor Yakovlevich Krutoy
• Alexander Ivanovich Pokryshkin
• Georgy Mikhailovich Vitsin
• Joseph Vissarionovich Stalin
• Konstantin Arkadyevich Raikin
• Mikhail Yurjevich Lermontov
• Fedor Mikhailovich Dostoevsky
• Yuri Nikolaevich Klinskikh (Gaza Strip)

Conclusion

If you nevertheless ranked yourself in the category under consideration, but wish to be different, do not worry. Consider that you are not the only one with these traits. Remember, it is much more important to realize your inner essence, and you can work on specific shortcomings, turning them into a “good” channel.

How would you describe an introvert now? These are by no means crazy, boring or anti-social personalities. On the contrary, those who prefer quiet solitude have the opportunity to look at the world around them from a different angle.

In the communication of psychologists, we often hear: "He is an introvert" or "He is an extrovert!" What is it about?

In popular literature, the issue has long been resolved in the most primitive way: sociable people with a strong nervous system are called extroverts, and the beautiful title "introvert" was given to people who are unsociable, withdrawn people with a weak nervous system, immersed in the world of experiences. This is a combination of three factors: sociability - isolation, strength - weakness of the nervous system and a person's turning inward, into his inner world - as opposed to turning (orientation, aspiration) outward, into the outside world.

Compare the questions of factor A (closedness - sociability) according to Cattell with popular questionnaires that determine your introversion-extroversion.

"Intro" - inside. "Extra" - outside. "Version" - orientation, aspiration, conversion.

An extrovert may have a rich inner world, but he will deal with it only to the extent that he needs it for something in the outside world. In the choice to be alone or to communicate, he will rather choose to communicate. If there is a choice of "think" or "do", he will prefer to do. If you need to think, he will think, but only to the extent necessary to make a decision and act. An extrovert is not inclined to reflection: "If I dig the earth, I dig the earth!". He teaches himself to think in order to do, and is attentive to feelings to the extent that this helps to navigate in life. Too long to plunge into experiences - no, this is not his. Life, people, what is happening around him is the real circle of his interests.

But an introvert is different. Answering questions from popular tests, an introvert recognizes himself in the following description:

I like to be alone and with familiar people, preferably in peace and quiet, when I don’t need to do anything quickly, here I rest and gain strength. I do not like being around people, especially in new and noisy companies, in situations of stress and when something is required of me urgently.

Difficult, causes fatigue and irritation to the point of braking and shutting down.

After social events, I feel empty, even if I was fine.

I can disconnect if too many events are happening.
I feel anxious when a project is under deadline and I can't relax.
I don't like to interrupt others and I don't like being interrupted.

I usually need to think before I react or say something.
Sometimes I feel empty in my head when I meet people or when I am unexpectedly asked to say something.

This is a person with communication problems, who does not tolerate stress and excitement. Everything new is perceived by him as discomfort, causes protest and fatigue.

Often I think with horror of having to make a phone call back.

I don't like overly exciting environments.
I can't imagine why people go to watch horror movies or ride rollercoasters.
In general, I prefer to listen rather than talk.

As a result, in the popular literature, the concept of "introvert" is understood very simply: it's just a person who is uncommunicative, does not like to communicate or has difficulties in communication. And that's all.

It would seem that everything is clear, but introverts are often called people who are not. A completely extroverted child may be uncommunicative and avoid company due to shyness and cowardice, but in order not to offend him, for reasons of political correctness, they prefer to call such children the worthy name "introvert". In psychotherapeutic practice, the concept of "introvert" is used as a calming explanation for lack of sociability: "this is your natural feature associated with the richness of your inner world," especially since in many tests an introvert is interpreted as a person more profound and thoughtful than an extrovert. Let's say right away that there are no grounds for this, thoughtful and deep people are found among both introverts and extroverts.

You need to know that the history of the terms "introvert" and "extrovert" is complex and confusing, and at present different experts put significantly different meanings into these words.

You can often hear that an introvert and an extrovert are innate qualities, but such views have no scientific evidence. And most importantly, until the researchers agree on what content they put into the concept of Introvert and Extrovert, no research can be carried out. Today, while different researchers understand these words each in their own way or do not define them at all, this topic is outside of serious science.

Most normal people are sometime extroverts and sometime introverts. As a rule, any of us is quite an extrovert in comfortable live communication, but problematic situations that require difficult thinking immerse us in ourselves and make us introverts. Solving everyday problems, we are extroverts, but as soon as we fly into dreams, we are already typical introverts. The more problems a person has and the more often he goes into dreams, the more he becomes an introvert ...

If we want to be based on something solid, reliable, phenomenological descriptions of internal experiences will not help us, we need external, observable signs. Do they exist in this case? By external signs, it is not always easy to distinguish an introvert from an extrovert: only a problematic introvert and a problematic extrovert are confidently different. One of the signs by which you can outwardly distinguish an extrovert from an introvert is a look that looks directly at the interlocutor, and not past and not into oneself. Compared to introverts, extroverts tend to be simpler, more practical thinkers, and less prone to worry. Immersed in themselves, the introvert seems to slow down a little, the extrovert is more active, the problematic extroverts act thoughtlessly and impulsively. As a rule, extroverts are more open, look people in the eye more often, and make contact more easily. When listening to a partner, extroverts do not tend to complicate and invent “what is behind this word, that look and that intonation”: they hear what they are told. They are more expressive and not difficult to express feelings.

The division into introverts-extroverts makes sense only in the case of a clear personal pathology. Mentally healthy and developed people are usually ambiverts, that is, they combine the features of both types and do not fit this division. The division of people into introverts-extroverts is not used as confusing, superfluous and not working.

Such concepts as introvert and extrovert have already tightly entered human life. Only the lazy one does not know who they are. We are talking about the multidirectionality of energy, which in one case goes from the inside to the outside, and in the second - from the outside to the inside.

All people are different. For a better understanding of them, everyone wants to quickly give a classification. By quickly determining what type of person this or that person belongs to, it becomes easier for the rest. However, the site of psychotherapeutic help site warns fans of psychology that it is impossible to judge everyone unequivocally. In every person you can find qualities that should not be inherent in him. So in an introvert there will definitely be something from an extrovert, and in an extrovert - from an introvert.

All people are different in their set of qualities. However, certain features of one or another direction can be traced. That is why it is easy to determine who is an introvert and who is an extrovert.

Introvert and extrovert - who is it?

Let's start by defining the terms introvert and extrovert. Who is this? These concepts are understood as types of personalities that are opposite to each other:

1. An introvert is a person who is focused on himself, inward.
2. An extrovert is a type of person who seeks to interact with other people, to society.

There is also a third type of person - an ambivert, which combines the qualities of an introvert and an extrovert.

It is very easy to identify the two types of people under consideration, since they characterize two opposite behaviors:

• An extrovert constantly seeks to communicate with others. He draws attention to himself because he cannot live without it. That is why he is happy to participate in all events where he can actively communicate with people, demonstrate himself. An extrovert needs people not only to feed his energy, but also to receive their help. You can call them somewhat helpless without the efforts of others.
• Introverts prefer to spend time alone. They are more immersed in their own anxieties, feelings, thoughts and fantasies. If they go out into society, they take the position of observers. They are more interested in watching other people, while not taking part in events. An introvert prefers to rely on his own strength. He works well alone, uses his full potential, does not expect help from others (sometimes even refuses it).

The question may arise about how extroverts and are formed. The basic structure of the central nervous system with which a person is born remains here. Already initially, a person is prone to developing introverted or extroverted qualities. However, things can change over time. Depending on the upbringing, environment, life circumstances, a person is formed as an introvert or extrovert.

In physics, all processes are based on energy. A person is also an energy-consuming person who needs to recuperate. An extrovert spends energy directing it to the outside world. An introvert accumulates energy, spending it mainly on himself. How do these people replenish their energy reserves?

1. An extrovert feels a surge of energy and strength when he communicates with people. He participates in some events, gives his energy to others, in the same way he takes it back. To some extent, extroverts can be called energy vampires who restore their strength by depleting others.
2. An introvert can get energy from ordinary sleep or reading a book. He does not need people, he is recovering at a distance from them. It can be called a good source for energy intake. Only the people around him can take away from him the energy that he accumulated so much.

Speaking about energy vampires in the face of extroverts, it should be noted that not all of them are:

• Some really get a boost of energy when someone is threatened, blackmailed, hurt, etc.
• Others, on the contrary, are charged when they help someone, bring good.

The two personality types are easily recognized by their behavior. Undoubtedly, extroverts will be the soul of the company, and introverts will seem withdrawn. At the same time, extroverts can turn out to be the most unfaithful partners, while introverts will become ideal family men.

In any company, you can meet both an introvert and an extrovert. Each type has its own advantages and disadvantages. A good leader should note who his employees are in order to put them in those positions where their merits will help in solving work issues, and shortcomings will not become a hindrance.

• The positive quality of an introvert at work is taking sole responsibility, as he gravitates towards individual work. If any questions arise from the manager, then the introvert will be fully responsible for all the work done, because he understands his own responsibility.
• The positive quality of an extrovert in work is the ability and easy establishment of new contacts. He is not afraid to communicate with unfamiliar people who can occupy both high and low positions. It is good to send them for negotiations and interviews, because they are happy to contact others, know their business and love it.

Keep in mind that extroverts love attention, so they like public speaking or negotiations that involve a lot of people. If at the same time the extrovert is given the right to vote, then they will definitely use it.

• Accordingly, the negative quality of an introvert is the inability to establish contacts with others (leader and colleagues). They can be inconspicuous employees and white crows who quietly do their job. You cannot give them a task that will include communication with other people - they will not cope with it.
• The negative quality of an extrovert will be his inability to notice changes in the mood of the interlocutor, as well as control his own behavior. Its activity can close the shortcoming that a change in mood leads to a decrease in performance. An extrovert will not stop communicating with a client just because he feels bad. On the contrary, he will communicate in a way that is convenient for him, in order to simultaneously receive energy from the client (energy vampirism).

Since both types have difficulties due to existing flaws, recommendations are given:

1. Introverts are advised to communicate with people as often as possible, showing patience with them and doing everything to get positive emotions from them.
2. Extroverts are encouraged to show more empathy for others, notice their reactions and regulate their own behavior. You should also restrain personal emotions and be a little calm.

An ambivert is a person who combines both types of personalities. On the one hand, he can be lonely, but in the circle of individuals he becomes sociable. On the one hand, he can calmly speak to the public, but experience difficulties in establishing new contacts.

How do you know if you are an introvert or an extrovert?

There are special tests that help determine whether a person is an extrovert or an introvert. Typical questions are asked here that clearly indicate how “public” or “lonely” a person is in their preferences. If you like to work in a team, then you show the quality of an extrovert. If you prefer solitude to a noisy party, then you are an introvert.

It is easy to recognize this or that person by her behavior. You can pay attention to how a person behaves in a team. An extrovert will communicate with everyone, joke, humor, get into someone else's conversation, etc. He will be interested in all the ideas and impressions that others have. An introvert, on the contrary, will try to retire, be in a corner or communicate with only one interlocutor, often with someone he already knows well.

An introvert can be well recognized by his calmness, prudence and poise. He will never act without meaning. He needs goals and an action plan to understand what to do and why it is necessary. They are indecisive and slow.

• Introverted women are faithful wives, excellent housewives and mothers.
• Introverted men are faithful husbands and henpecked by manipulative wives.

Extroverts are determined, bold, spontaneous. They want to be recognized everywhere. They do not care about actions and results, but the approval of others. At the same time, they never get tired of communication, because they receive energy from it. An extrovert is easy-going and proactive. The lust for power can make him arrogant and selfish. He can go over the heads, being confident in his actions.

In love, the extrovert always takes over. If he meets with the same extrovert, then during a quarrel everyone will defend his case.

There are no pure extroverts and introverts. In each person there are qualities inherent in the opposite type. In love:

1. Strong couples are extroverts with introverts, where one can amuse, and the second can calm down in time.
2. Boring couples are introverts, where no one takes the initiative and is self-absorbed.
3. Conflict couples are extroverts, where no one is inferior and considers himself the most right (which gives energy).

How can an introvert become an extrovert?

Since introverts are considered less useful and significant to society, many of them soon begin to desire to become extroverts. Is it possible? Everything is possible. You just need to understand if it's necessary. You can remain an introvert and use your strengths to good use. And if a person wants to change, then he should make an effort.

You can't change your attitudes and beliefs. Only at the level of actions can an introvert become an extrovert. At first, the actions will be clumsy and ridiculous. But then they become natural.

How to become an extrovert?

1. Start traveling, visiting and being interested in new places.
2. Find new situations for yourself where a person can express himself, be active
3. Strive for new acquaintances, slowly communicate with unfamiliar people, develop communication skills.
4. To do something weekly that was previously forbidden, but I really wanted to do it.

After exerting effort, you need to rest. This should be done in a way that is convenient for you.

Outcome

It is a mistake to think that introverts are worse than extroverts. It's just that the qualities of introverts are not always appreciated by society. Also, one should not judge people unambiguously, since there are no “pure” extroverts and introverts. Understanding these characteristics and a clear vision of others will eventually achieve greater success than simply dividing into those who are worse or better.