How to get rid of envy: the right ways. How to get rid of envious people and protect yourself from enemies? Advice on how to get rid of envy of people
Natalya Kaptsova
Reading time: 5 minutes
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You always think that your friends have a better apartment, a better car, and a more caring husband... Then this article is just for you. How to get rid of it? Today we will tell you how you can get rid of such an unpleasant feeling as envy.
Since scientists have not yet come up with a cure for envy, get ready for the fact that you will have to work hard to get rid of this feeling. And we will try to help you with this.
A few tricks that may help get rid of feelings of envy:
Find your purpose, determine what will make you completely happy
When you are engaged in creating your own life, you will have no time to envy. Perhaps what previously made you feel envious will now lose its attractiveness. Find the strength to live your goals, even if they do not coincide with social stereotypes;- Assert yourself
Constantly set goals for yourself and achieve them. Compare your past self with your present self, and rejoice in your own achievements. Try to contain your unpleasant feelings. Well, if you still feel uneasy every time your opponent succeeds, use one simple trick: remember all your strengths and life achievements. 
Try to communicate less with envious people
Envious people will constantly try to lead you astray from the right path, they will pull you back, and start conversations about someone’s undeserved achievements. Try to surround yourself with like-minded people, communicate more with successful people. If you do everything correctly, envious people will leave you, and in their place the necessary, friendly people will appear who will support all your endeavors.- Apperciate things which you have
Try to appreciate what you have. You achieved all this yourself. Remember, life doesn’t give you anything by default, tomorrow you can lose what you have today. Learn to appreciate and take care of what you already have, and tomorrow you will not have to regret the lost “benefits”. 
Turn your envy into a peaceful direction
Envy is a huge force. Most often it destroys, but it is possible to direct it in a different direction. So direct this power to achieve your deepest desires. If you can't do this, it means you simply don't want to achieve your goals. Then stop being jealous!- Take a closer look at the object of your envy
Many psychologists recommend asking yourself the following questions: “Does he really live so well? And if there is something to admire?” But the point of this practice is not to look for flaws in someone else’s life, but to understand that life treats everyone equally. And that for every good, a person receives his share of trials. 
Be sincerely happy for the object of your envy
Talk to the person you envy. Tell him how happy you are for him, praise him for his successes in life. Or at least say it out loud in front of the mirror. You are not an inveterate envious person, so you will definitely feel some positive emotions from this process. Repeat this constantly when you feel jealous. This will help you concentrate on yourself and your own life, because now is the time to arrange it. In addition, being happy for someone, you get much more emotions than being envious.- Explore your childhood traumas
Try to understand the underlying reasons for your envy. Most often, they lie precisely in childhood psychological trauma. In those eternal “Why did they buy Masha a new doll, but not me?” etc. Psychologists note that children deprived of parental love and attention, children from single-parent families, are much more predisposed to envy. An experienced psychologist will help you cope with childhood psychological trauma.
Remember It’s better to rejoice at your own little happiness than to envy someone else’s dazzling . Don't waste your energy in vain, but channel it in the right direction and start building your own successful life.
Envy is a dangerous feeling, and it harms both the envious person and the person towards whom it is directed. The Bible says, “Envy is rottenness to the bones.” What does this mean? On a spiritual level, this feeling destroys a person’s energy, thereby even causing physical illness and negative events in life. How to protect your family and yourself from envious people? Do you need amulets and charms?
The evil eye, damage and envy - what is their relationship?
The evil eye is an unintentional effect on a person and his energy. For example, someone accidentally said something to you, not wanting to cause harm, but without knowing it, they did it. Damage is a deliberate impact on a person’s energy with the aim of harming him. To achieve this goal, all kinds of objects and conspiracies are used. And what does envy have to do with it? What does it have to do with damage and the evil eye?
When envying, a person constantly scrolls through painful thoughts in his head; he not only wants to possess what another has, but also, to some extent, wishes the object of his envy to be deprived of these benefits. By constantly directing his negative thoughts at a successful person, he can contribute to the destruction of his happiness and success. Negativity from people who naturally have powerful energy is felt especially strongly. It turns out that envy emanating from others causes the same harm as damage and the evil eye. How to protect yourself from envious people?
Why are there envious people around you?
A famous person, Vadim Zeland, author of the series of books “Transurfing Reality,” says that we ourselves are a reflection of what surrounds us. The outside world is like a mirror that shows us our own shortcomings. According to him, we attract into our reality what our thoughts are filled with.
If there are many envious people around you, it means that to a certain extent you yourself are one. Only by changing your own attitude towards other people and their successes can you eliminate envious people from your reality. It is equally important not to be afraid of other people's envy, but to maintain a neutral attitude towards it. The stronger your reaction to what is happening, the more similar situations will appear in your life.
Another famous esotericist who has achieved enormous success in life, when asked how he copes with envious people and whether he is afraid of being attacked by robbers, replied: “There are simply no such people in my life.” Do you know why he said that? Because he knows that everything that happens to us, everything that we have and encounter, we ourselves have attracted into our lives with our own thoughts. He does not allow the thought that there may be envious and evil people in his life, in his reality.
What conclusion follows from this? Fill your mind and consciousness with good thoughts, cultivate positive thinking, then your reality will be cleared of the presence of evil, envious people, girlfriends, colleagues, they themselves will weed out.
How to protect yourself from envious people - advice from psychologists:
Good advice for solving this problem can also be obtained from psychologists. They make the following recommendations:
Nowhere but your home should you boast about the successes of your husband, children, or your own achievements.
If you feel envious glances at yourself or find out that they are talking about you, rejoice that your life is better than others, and thank the Universe or God for this, if you believe in him.
Envy from the outside is an excellent reason to increase your own self-esteem.
Try to limit communication with unkind people as much as possible.
Every day, give yourself the attitude that among your colleagues and friends there are only kind and pleasant people.
If you feel a negative impact, which can manifest itself in headaches, irritation, extreme fatigue, take a shower, mentally imagining how everything bad is washed away from you along with soap suds.
Will amulets or amulets help?
Undoubtedly, most people need to have some item with them that they believe can protect them from the evil eye. The big role here is played not by the amulet or talisman itself, but by faith in its protective power. If a person is sure that the pin protects him, he goes to work, to the store, or on a visit with this attitude. However, it is not the pin that protects him, but his positive thoughts. They work like a barrier that does not allow negative circumstances and bad influences from outside into his life.
What amulets can you use?
As protection, use whatever you yourself consider effective (the main thing is to be confident in the effectiveness of the amulet). Someone places a pin on clothing in the area of the heart. Moreover, it is recommended to buy it on Friday, pin it on, and take it off every evening and look at its tip. If it has darkened, you can no longer wear it. Such a pin is buried in the ground in an open form.
It is believed that any red amulets and amulets have powerful protective powers. Buy a talisman for your home and hang it above the front door. You can carry a red bag with you, in which you put 3 pinches of verbena, clover, dill and sea salt. You need to pick up the finished bag and imagine what enormous power it has. Always carry it with you.
How to get rid of an envious friend?
It's simple at first glance. Do the following: don’t call her, blacklist her phone number, don’t write. Refuse meetings, do not go to visit. Do not invite anyone to your place under any circumstances. You are always busy for her, you have urgent matters. In a chance meeting, your phone was on silent when she called... You are busy and have no time to talk. You will call back later. Remove your friend from your contacts.
The second way is to directly say that you are no longer friends.
There are many ways that you can adopt to protect yourself from envious people and ill-wishers. The main thing is faith in their absolute effectiveness. Clear your thoughts of negativity so that your life can subsequently be cleared of evil people and bad circumstances.
Anna basisEnvy is one of the seven deadly sins. It brings only suffering and prevents you from sharing joy, success, and well-being with other people. Because of her, terrible crimes and actions are committed. If envy does not spill out, it remains inside and eats a person, causing pain to the body and causing hatred, intolerance, and despondency. Envy needs to be controlled. Otherwise, it will turn people into pitiful, unhappy and dissatisfied creatures.
This sin leaves many negative effects on people. So, envy:
creates tension and indecision;
takes away ease;
gives rise to indignation and irritation;
forces you to do things that have never been done;
.
Envy cannot be divided into white and black, since all envy is the direction of negative thoughts towards a situation or person.
Realize the harm of this vice. During envy, you direct all your energy to thoughts that have a destructive effect on a certain person. By sending negative energy, we make ourselves depressed, become bitter and suffer from insomnia.
Find the negative aspects of what you envy. If you have a rich neighbor and you envy her, then in vain. Analyze and you will see the disadvantages of her wealth: she doesn’t go to work, she’s bored, she doesn’t communicate with anyone.
You too have qualities that can be envied. Find them, then you will respect, love yourself, and stop envying others.
Envy manifests itself in other people's talents, appearance, bank accounts and relationships. It is a sad fact, but this vice, together with jealousy, is present in our lives and affects our souls. Therefore, get rid of it immediately. But as?
Concentrate on the positive aspects of life.
One of the main reasons for envy is that we take everything good that is present in everyday life for granted. Systematically remember everything for which you are grateful to fate. You are healthy, happy, gifted. There are many people around you who are worried about you. Your life is valuable to you and therefore you do not want to live it like many others and want to enjoy it, enjoy it. You will begin to be less envious if you are grateful for everything good: for experience, for positive people in your environment, for work.
Please note that you cannot have everything.
It’s a thankless task to constantly compare yourself to others. You will always feel that others are luckier than you. No one can have everything, because we are all living beings. Even people who seem to be the most successful have problems, unsolved problems, and weaknesses.
Avoid those people who have wrong values.
There are many people who constantly adhere to the latter, talking about vacations in exotic countries, about cars, about high salaries. If you date or are friends with such people, you will also want to dress and spend time like this, and when you compare your capabilities with their potential, you will definitely be caught in a trap. Avoid this because there are more valuable things in life.
Hang out with grateful and positive people.
Contact people with positive thinking in person, or via the Internet. As you spend time with them, you will become imbued with their spirit and will soon notice that you have become a positive, grateful and appreciative person.
It forces people to have what others have. So be careful with your advertising tactics.
Enjoy and truly rejoice in the good fortune of others.
You want to be successful like others, so be happy for them. Living does not mean competing with each other. When you learn to have fun and rejoice for others, then you will overcome this disgusting feeling.
Be generous and have a generous soul.
Make generosity and generosity the rule. Give money, time and energy to those in need. Help those who have less than you, and you will feel that envy goes away.
Compare to yourself, not others.
Focus on how to become more successful and better by comparing yourself with past successes and achievements. As you make plans and strive for personal success, you will gradually forget to compare yourself to other people. Work on your self-esteem and set a goal in life. Develop qualities to become luckier and better. Work on self-development, make an action plan, work.
Change your way of thinking.
You are susceptible to envy if you think everyone is taking advantage of you. But if your way of thinking changes, you won’t be afraid of it. Change your attitude to a positive one, and the world will open up a lot of opportunities for you.
Dream and visualize.
Thoughts are material. Many people do not know how to dream, and therefore this vice often arises. Believe in yourself, use ways to improve your life and don't consider yourself failures. According to the recommendations of psychologists, use the visualization method and mentally imagine what you want, then the brain will be programmed for success.
Get out of your comfort zone.
Take every chance in life. Those people who became successful were not afraid to step out of their comfort zone and acquired what they wanted. If you feel envious of prosperous people, follow in their footsteps and stop treading water in the same place. Make a commitment to life.
Enjoy your life.
Do not follow the lives of others, do everything that will bring you pleasure, happiness, joy. Study and analyze the world around you. Create your well-being and happiness. Consult others.
Do you envy those people who have become successful? Ask them how they do it, learn good things from them. Don’t be jealous, but get advice from lucky people, a lot of useful recommendations.
Get rid of the feeling of pity.
The first sign of a loser is self-pity. In order to stop envying others, get rid of self-pity. What does it mean to feel sorry for yourself? This means making sure of your powerlessness by recognizing yourself as weak. Selfishness is born from this feeling, therefore egoists are envious.
Keep in touch and talk to people.
If you are not in contact with people and are disconnected from them, then you will envy them. If you envy them, you will turn against them and will not associate with them. Your luck, together with the luck of others, will make this life and this world a better place. Look at luck this way, and you will be happy for others and not envy them. Do you think your slander, envy, and foul language humiliate someone? No, you are humiliating yourself by doing this.
Praise people, say kind words to them.
You can free yourself from envy by saying compliments and pleasantries to the person you envy. Illogical? This has an amazing effect. If your words and compliments do not seem sincere, they will still lead to a positive result. Try it and see that action gives rise to feelings, and not vice versa.
Women's envy
The ordinary unpleasant feeling of envy is familiar to every person. Women's envy is like a powder keg that can explode at any time without any reason. Women's envy is not understood by the stronger sex, but for women this feeling is understandable, since they are more emotional than them.
A friend’s stylish hairstyle, new fashionable clothes, or can lead to the internal destruction of an envious person, who directs all her energy to looking for reasons to find fault. Instead of paying her attention to improvement, self-development and creating a personal life, she spends her strength, energy, health and time on making the object of her envy as painful as possible. Is it worth spending so much? Of course no.
Being the object of a woman's envy is not pleasant, since the victim does not feel that envy lurks behind the jokes of a colleague, the tactlessness of a girlfriend, or the slander of neighbors. Envious people harm not only the object of envy, but also those around them. And this is associated with big troubles. How to resist these envious people and not let them destroy life? To do this you need to know simple rules.
Do not talk about your luck, successes, achievements, so as not to anger envious people.
Say nice words to envious people, give them compliments, because many of them are losers, complex individuals. With generosity and attention, soften their failed life.
Hint to the envious woman that you notice everything, but do not stoop to her level. In a group, talk about envy from time to time as a petty, stupid, obscene feeling. After this, an envious woman will not want to look unattractive to her colleagues.
Try to rebuff the envious person the next time she tries to envy you. Answer her frankly and with a joke, and then she will lose all desire to do abominations to you, because she will see the absurdity of her demands and claims.
What if I suffered this female envy myself? What to do? Change your approach to the subject of envy: do not be angry with a successful colleague, consider the reasons for his success. Then, instead of hostility and hatred, you will receive an instructive example for striving for a successful, happy, prosperous life.
How to recognize envious people
An envious person does not talk or shout about envying you. He will hide feelings, but will not hide gestures that reveal this vice. Watch them and you will see signs of envy:
forced unnatural smile;
tight lower abdomen;
squinted eyes, wrinkles on the nose;
clenching your hands into a fist;
unclenched hands.
In addition to gestures, an envious person is recognized by his behavior. So, if he criticizes you every time or overly joyfully extols your success, then in all likelihood he is jealous of you. A person who listens to your successes and shows that he is bored and uninterested is also a sign of envy. So, trust your intuition and recognize the interlocutor yourself. If you feel uncomfortable in the company of certain people, then by all means cut them out of your life.
It will make life unbearable and lead to deterioration of health. Relax, watch this vice from the outside, without any thoughts. This will help. And if you suddenly feel this negative feeling about a friend, girlfriend, relative, put yourself in their place and feel the joy of a long-awaited purchase or a long-planned tourist trip. Imagine that he bought a new apartment or car. Focus on your feelings for this person and wish him a happy housewarming or careful driving and tell him that you are happy for his success.
Overcome envy and live a calm life. Remain benevolent, good-natured, positive people. Wish each other goodness, happiness, success and prosperity. Do good and it will come back to you. Kindness will save the world!
February 9, 2014, 11:01In this article we will look at the psychological side of personality, I am talking about envy, which is more characteristic of the female sex. First, let's answer the question what is envy, and below we’ll look at ways that will help you get rid of envy. And the sooner you stop being envious, the better for you.
What is envy?
Envy is a destructive force that is accompanied by an unpleasant inner feeling. As a result, a person feels anger and dissatisfaction. This feeling arises when you observe the success and well-being of other people.
For example, your neighbor bought a new foreign car, but, unfortunately, you cannot afford it yet. And then you are overcome by a fit of anger. You start to wonder: “Why is he so lucky, am I worse than him?” Or your friend married the man of your dreams, and again you feel anger and a sense of injustice.
Simply put, envy occurs when we want to have the same thing as others, but unfortunately do not have it. After all, if you don’t want to have a car like your neighbor, you won’t even notice that he bought it. And if you are not ready yet, then you are unlikely to envy your friend. There will be no envy if nothing touches your emotions.
It can be said that envy is comparing yourself to others. Many people say that they never envy, but this is most likely a dubious truth. Almost everyone is jealous, just some more often, some less often. Envy is constantly comparing yourself to another person. And if, as a result of comparison, you discover that you have something worse than another person, you begin to suffer. Below are statistics for the categories of envy.
And in general, envy is considered a sin, it is a feeling that destroys a person from the inside. Envy can lead to dire consequences. Therefore, it is imperative to get rid of envy, or at least envy less often.
Based on my observations, I noticed that people are more envious of those whose social distance is shorter. That is, you will react more to the fact that your friend bought new shoes than to the oligarch who bought a mansion.
The most interesting thing is that many people divide envy into two types: black envy and white envy. But this is a misconception. There is no such thing as white envy. In fact, this is a kind of admiration for someone for his successes and victories. In this case, the person does not compare himself with the object of admiration. But as soon as a person begins to compare himself, he begins to experience unpleasant sensations, the desire to have the same thing is already envy, and black envy at that.
One more example. You and a friend are playing sports - fighting without rules. And one day there were major competitions in which he took part and won, but you did not take part in these competitions for one reason or another. You will be sincerely happy for him only if you are completely satisfied with yourself (for example, you have already been a champion of such competitions). But if you have never won a competition, then envy may set in. Most likely, you will not be able to sincerely rejoice for your friend, since you will have a desire to possess the same.
Envy is competition. Envy is always present where you compete with others for something. For example, for some position or the pursuit of recognition, to be the best at something, and so on. We all compete in all areas of our lives. But people are too smart to show it. But if your friend stole the man of your dreams from you, then all civilization immediately disappears. Why not pull out your hair? Of course, jealousy arises here, and jealousy is a special type of envy. For example, a girl is jealous of her rival because she gets all the male attention that she also wants to have.
A person always competes only in areas that are significant to him. And he always envies those who have succeeded more in this area. For example, in sports, at work, in business, in personal life, and so on. If we take a more specific example of female envy, I have often noticed how ugly girls hate beautiful girls. According to statistics, beautiful girls almost never remain without male attention. But that is not all. Girls often compare who has bigger breasts, who has a sexier butt, who has bigger and more beautiful eyes. They also compare the coolness of their boyfriends, their income levels, and so on. Women are much more envious than men, as they are much more emotional.
Reasons for envy
The reasons for envy are obvious - dissatisfaction with something: money, love, recognition and respect, appearance. You cannot be envious of a comrade who has won a competition if you were also a champion.
It is not always possible to get rid of envy immediately. Over time, this envy disappears on its own, as you come to terms with the state of things. But in order to stop envying you, you first need to:
Stop comparing yourself to other people. Accept yourself and your life as it is. After all, there are people around you who envy you.
You discredit for yourself what you envy. For example, your friend began to earn a lot of money, but his time has become less, his wife constantly scolds him, he has more problems, and he sleeps poorly. Are you sure you want to be in his shoes?
Look for advantages. For example, if your friend wins a competition, say to yourself: “He has already become a champion, and I will soon become one. And soon this moment of glory awaits me, while he will already be forgotten.”.
Find people who live much worse than you. For example, your colleague was promoted, his power and salary increased significantly, but another colleague was fired and now he needs to look for another job. How good it is for you, you have a job, a stable income and confidence in the future.
Think carefully about whether you really need what causes envy. For example, your friend bought "BMW". Do you really need it, because you don’t have a driver’s license?
Or you envy your colleague because he was promoted to the position you wanted. And you listen to him. Surely the burden of greater responsibility does not allow him to sleep, less free time, constant problems at work, reprimands from the boss. Maybe he wants to be in your place? We notice only the visible side, namely: money, fame, recognition, but we do not see what is happening behind the scenes. A person may look like he is in public, but in his heart he wants peace, relaxation and free time. Many people have achieved success through years of suffering, and we only find out about it later.
Just get over it. Envy of the object will still pass. This will happen because you will get used to the state of things, that is, you will begin to think that this is how it should be, or you will switch to another object of envy, which will also pass later.
The Other Side of Envy
Envy is the driving force that motivates a person to take action. Many people, due to an endless feeling of envy, have achieved great success in their lives. Envy is not always a destructive force, it is sometimes a strong motivator. If this thought does not reassure you, then try to look at everything from a different angle. Analyze the successes of other people and try to understand what exactly led him to such results. Maybe it's will, perseverance, hard work? Realize that you deserve it too! Take action and start moving towards your goal.
How to get rid of envy, what is envy, how to stop being envious
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The envy of other people breaks through the energy field and creates problems in the material world. Today we will learn about practices to avoid these consequences.
As a rule, the cause of envy and negative attitudes of others is caused by a set of personal qualities of a person. Pride and ambition always attract the attention and hatred of ill-wishers. If those around you are hostile, your energy shell is deformed, then breakdowns occur, which leads to painful conditions and financial losses. Negative information and thoughts take up a lot of energy and destroy the field of success. When several people treat you with hostility, your energy weakens, and unpleasant situations are attracted like a magnet.
