The best way to go crazy. Effective ways to go crazy in the first month of motherhood

Everyone wants to achieve happiness, success, wealth. Various psychotechnics will help to realize a dream with a minimum of effort. Of course, if you believe their authors. And they need to be trusted with great care.

Creative Visualization

Founder: Wallace Wattles

Main books: Wallace Wattles "The Science of Getting Rich", Shakti Gawain "Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life", Neville Drery "Creative Visualization", etc.

Number of followers: ???

Creative visualization is a way that allows you to achieve what you want through the power of thought. If you think that everything is fine with you, everything will be fine with you, if you subconsciously wait for trouble, they will certainly find you. At the same time, creative visualization is directed exclusively at yourself - you cannot force another person to do anything using this technique. The task of creative visualization is to remove psychological obstacles on the way to your goal.

Creative visualization is practiced by many famous people, including Oprah Winfrey, Tiger Woods, Arnold Schwarzenegger, Drew Barrymore, and Bill Gates.

Silva Method

Founder: Jose Silva

Main Books: Jose Silva, Silva Mind Control Jose Silva, Robert B. Stone, You Are a Healer, Getting Help from the "Other Side" with the Silva Method, Ed Bernd, Jr., Developing Psychic Powers with the Silva Method etc.

Number of followers: 6,000,000 people from 110 countries.

The Silva Method was developed by Jose Silva in 1966. Initially, his goal was to improve the performance of his children in school, but in the end he began to develop a concept for any person.

The essence of the method is to reduce the resistance of the human brain. Through meditation, a person can enter a certain state in which he can reprogram his brain.

In essence, the Silva method invites you to go into your own subconscious and remove bad habits, rewrite thoughts, even cure diseases.

The Silva method has become very popular in the United States and English-speaking countries. Even after the death of the founder of the method, Silva International continues to develop this psychotechnique.

Transurfing

Founder: Vadim Zeland

Main books: Vadim Zeland “Reality Transurfing. Steps 1-5", "The Arbiter of Reality", "Dream Forum", etc.

Number of followers: Zeeland's books have been translated into more than 20 languages, in 2008 a transurfing school was opened in Holland.

According to Zeland, our world consists of many branches of reality, and which one a person will follow depends only on him. There are no accidents, because we ourselves subconsciously choose one way or another. The essence of transurfing is the ability to consciously move from one branch to another with the power of thought.

Let's say you're waiting for a bus that's long gone. If you think that you are late, and the transport has not yet arrived, it will happen. But if you start thinking that your bus is about to appear around the corner, then it will certainly drive up.

The more detailed your thought is, the more accurate the description of the “branch” of reality you need, the more likely you will move to it. If not, you didn't believe enough and waited.

The teaching is extremely popular both in Russia and abroad. Another thing is that the passion for transsurfing can be dangerous for a person. It is one thing to convince yourself that the bus is about to arrive, another thing is to try to recover without the help of drugs and the intervention of a doctor.

Simoron

Founder: Petra and Peter Burlan

Main books: Vadim Gurangov, Vladimir Dolokhov "Textbook of Luck"

Number of followers: The VKontakte group alone has over 100,000 followers.

The word "simoron" means ... nothing. It was completely invented by Peter and Petra Burlan in 1989, when they created a school of psycho-training, which was aimed at revealing the innate genius of each person, releasing them from an endless circle of problematic situations and states. The main instrument of the followers of the "Simoron" school is their fantasy.

The founders of the doctrine believe that they teach people everyday magic. The main thing for the simoron school is to learn to fantasize and fill your mind with elaborate, often absurd images. The followers of the school strive to become children again, who are constantly surprised and learn about the world. In their opinion, the fantasy of a child is wider than that of an adult and allows dreams to come true. Like magic.

To date, there is only one official school of Simoron - Simoron Burlan-do. The rest were closed due to inconsistency with the authors of the teachings, who zealously monitor the copyright for "everyday magic" simoron.

Book and film "The Secret"

Founder: Rhonda Byrne

Main Books: Rhonda Byrne "The Secret"

Number of Followers: The book has been translated into 40 languages ​​and has sold over 19 million copies.

Released in 2006, the film "The Secret" became quite famous not only in the United States, but also abroad. Film producer Rhonda Byrne, in the wake of the film's popularity, released a book of the same name with quotes. Quite a common success story, if you close your eyes to the fact that both the film and the book are based on the discovery of a method that, according to Berne, is able to influence the reality around you.

"The Secret" invites the viewer and reader to join, as the authors say, one of the most guarded secrets in history. With the power of thought, you can materialize fears and desires, change your life and even heal. In our lives, the law of attraction is constantly at work (not the one that gave Newton a bump). According to Bern, because of him, everything similar is attracted. Accordingly, bad thoughts attract bad events. Think good, get good.

Many people liked this psychotechnics, and Berne's book sold 19 million copies. But many still did not agree with the opinion of the authors of the film and book. The Guardian journalists considered the content of the film to be unethical, as it "... promotes disgusting ideas that the victims of disasters are to blame for everything."

channeling

Founder: Supreme Intelligence

Key Books: Walsh Neil Donald Conversations with God (Extraordinary Dialogue), Denis Miller 10 Practical Steps for Finding Solutions Through the Inner Source, Esther Hicks, Jerry Hicks The Law of Attraction, etc.

Number of Followers: Polls have shown that one in ten Americans surveyed believes in this psychotechnique.

Channeling is a tricky thing. It is aimed at establishing a "channel of communication" between a person, a medium, and some Higher powers, the Great Mind, which knows everything and is ready to share this knowledge free of charge. The contactee is only required to quickly transfer everything he heard to paper or other information carrier. If a person follows the teachings of voices from above, then his life will become happy and easy, as he will be led through all obstacles.

Adepts of channeling claim that it has existed for many centuries. The practice of calling the spirit of the dead and divination are mentioned in the legends and myths of many peoples. In the XVIII century, mediumship, "talking with the dead" came into vogue. In the 21st century, channeling has again become a popular trend, with the difference, perhaps, that now people prefer to talk not with long-dead relatives, but with the Higher Powers.

According to the practitioners of channeling, all the prophets and saints were contactees, that the Bible and the Vedas were written precisely through the connection of people with a certain Great Mind, which put the sacred texts into their heads.

Neuro Linguistic Programming

Founder: Richard Bandler, John Grinder

Main books: Joseph O "Connor, John Seymour "Introduction to Neuro-Linguistic Programming", Manly Palmer Hall "NLP training. Increasing the power of your abilities."

Number of followers: ???

NLP is called the technology of success modeling. Many people want to reach heights in business or, say, in sports. NLP teaches people to copy the verbal and non-verbal behavior of people who are successful in a particular field. Thus, adherents of NLP believe, a person takes over part of the success that is inherent in a role model.

According to the proponents of the method, NLP will teach you how to communicate with people more easily, allow you to achieve success in your business, solve your problems and, in the end, make you happy. With all this, the authors consider NLP a scientific practice.

Here the opinions of Richard Bandler and John Grinder, the authors of the method, differ from the opinions of many other specialists. Scientists consider neurolinguistic programming quackery, the Christian church condemned it for using people as “stepping stones” on the path to success, and ethicists consider the method to be dangerous because it can be used to manipulate people. For example, lure them into various religious sects.

You Can Heal Your Life

Founder: Louise Hay

Main books: Louise Hay "Heal Your Life", "The Way to a Healthy Life", "Heal Yourself", "The Power Within Us", etc.

Number of followers: Louise Hay's books have been translated into 30 languages. Heal Your Life has been reprinted 110 times and sold 50,000,000 copies in total.

According to Louise Hay, the cause of all our ailments lies within ourselves. We are not able to let go of resentment, to forgive ourselves for some mistakes, and over time it turns into psychological, and sometimes even physiological diseases. The essence of the Louise Hay method is to forgive and dissolve your grievances. Having healed spiritually, you will destroy the source of the disease. According to the author of the books, she first felt the effectiveness of this method when she overcame cancer in 1978 without chemotherapy and the intervention of doctors. However, Louise could not confirm that she was indeed diagnosed with cancer.

Nevertheless, Louise Hay's books are very popular both in the US and in other countries. The Hay Foundation charitable foundation is engaged in charitable activities in many areas, while simultaneously promoting the ideas of its founder. In 2014, based on the book "Heal Your Life", a film was made that brought Louise Hay several million dollars in profit.

Don Juan's teachings

Founder: Carlos Castaneda

Main books: Carlos Castaneda, Don Juan's Teachings: The Yaqui Way of Knowledge, A Separate Reality, Journey to Ixtlan, Tales of Power, etc.

Number of followers: ??? Possibly around 10,000,000 people.

Carlos Castaneda has become one of the most mysterious personalities of the 20th century. Castaneda tried to appear less in public, not to communicate with the press and forbade himself to be photographed. His biography has become an object for hoaxes.

The teachings of Carlos Castaneda, in fact, are not his teachings. The writer wrote it down from the words of a certain "don Juan", a magician whom he met in 1960. Castaneda wrote in his books that we do not see the world itself, but only a model of the world created by our perception. The “assembly point”, the place of the human energy body, through which the channels of the outside world pass, takes part in creating the picture of the world. Since the location of this point can be changed, there are three types of attention. To achieve the highest, a person needs to achieve impeccability, that is, to give up faith in his own immortality, a sense of his own importance and self-pity. The path of a warrior requires renunciation, even to the point of erasing one's personal history.

Followers of Castaneda practice tensegrity, magical passes that they believe allow them to influence reality. For a long time they were kept in strict confidence and were passed on only to those who embarked on the path of the shaman.

The teachings of Castaneda became very popular in the United States and the world, gave rise to a large number of critics and imitators.

Holotropic Breathwork

Founder: Stanislav Grof and Christina Grof

Main books: Stanislav Grof "Regions of the Human Unconscious", "Man in the Face of Death", "Beyond the Brain", "Frantic Search for Self", "Holotropic Consciousness", etc.

Number of followers: ???

Since the 1950s, Stanislav Grof has been researching the psychotherapeutic effect of taking LSD. When experiments with psychoactive substances began to be banned in the 1970s, he developed a technique that produced an effect similar to that of taking LSD. Grof called it Holotropic Breathwork.

Supporters of the method argue that holotropic breathing has an exceptionally healing effect on people. Music and deep breathing immerse a person in a meditative state for one and a half to two hours. After waking up, the “holonaut” is relieved, as holotropic breathing frees the subconscious from accumulated emotions and other psychological “slag”.

Moreover, practitioners claim that in the visions that a holonaut sees during a session, one can dive into the depths of one's own consciousness, communicate with higher powers, see past lives and relive the moment of birth.

Despite the fact that holotropic breathing is used as an experiment in some countries to alleviate the suffering of terminally ill patients, most of the scientific community does not hesitate to criticize the technique. According to them, holotropic breathing leads to a deterioration in brain function, because due to hyperventilation, the level of oxygen in the blood drops, and brain cells begin to die. In addition, it is easy to get hooked on the technique, like on the same LSD.

Gestalt

Founder: Frederick Perls, Laura Perls and Paul Goodman

Main Books: Frederick Perls "Gestalt Therapy: Arousal and Growth in the Human Personality"

Number of followers: ???

Translated into Russian, "gestalt" means a figure or image. Psychologists understand "gestalt" as some kind of integral structure. All life consists of such gestalts - from the birth of desire to its satisfaction. And until the gestalt is completed, it kind of slows down a person, does not allow him to move on. Gestalt therapy helps to resolve this inner conflict.

The main goal of Gestalt therapy is to restore a person’s contact with himself and others, gaining vital energy. Visualization of feelings and bodily manifestations is achieved through the imagination of a person. Gestalt followers work with the feelings and thoughts of a person in the present, but for additional effect they can use memories. The purpose of such sessions is to allow the person to complete the gestalt.

All Gestalt therapy is based on experiments. A person can communicate with an imaginary interlocutor or talk about some real or potential situation. The therapist can intervene in the experiment, direct it. The main thing is that the patient can recognize his own problem and accept it.

Ericksonian hypnosis

Founder: Milton Erickson

Number of followers: ???

It is believed that Ericksonian hypnosis is one of the most effective psychotechnics. With its help, a person concentrates on his inner experiences and gradually falls into a trance, during which breathing and heartbeat slow down. In this state, a person easily tolerates a hypnosis session, but most importantly, a person has a choice whether to accept the suggestion or ignore it.

Erickson's hypnosis differs from other techniques in that it perceives the human subconscious as a source of the body's potential capabilities - health, well-being, achievements, successes, victories, joyful and happy moments. All that is required of a person is to release them.

We like people who are a little crazy, eccentric and ready to go crazy. At the same time, we ourselves are terribly afraid of going crazy. True madmen appear to us as necessarily unbalanced psychos placed in special institutions, isolated from "normality". At the same time, we are well aware that many brilliant people, artists, scientists and musicians have always been a little crazy. Each of us has our oddities and each of us has a bit of madness. Let's recognize the time bomb together!

1. I'm afraid to go crazy

Daily stress does not go unnoticed by the body. We are afraid of everything: a kettle forgotten on the stove, an unturned iron, an urgent report at work, going to the dentist, terrorist threats, natural disasters, etc. something irreversible. Everyday portions of stress, like layers in a pie, fit into our head, and the state of panic fear becomes almost chronic. From people who are in such a stressful state for a long time, you can often hear "I'm afraid to go crazy."

This is how neurosis manifests itself, it hides in fears, sometimes deep and understandable only to our subconscious, and manifests itself after a series of stresses. The phenomenon is often temporary and not by hearsay familiar, for sure, to each of us. Constant tantrums are replaced by panic attacks, and sometimes psychosomatics comes into play and then it becomes no laughing matter. The endless search for diseases and going from doctor to doctor can really drive you crazy.

Also no less common is the fear of visiting a doctor - iatrophobia. Watch the video!

2. Love to the point of madness

Love is blind, so madness has to lead it by the hand. And even regardless of age, madness, at times, becomes a guide for a heart in love. Attacks of jealousy, the inability to withstand separation and tearful streams of joy just from looking at a loved one - someone will say that this is a manifestation of real feelings, and someone will see a painful insanity on the object of love. From such a love disorder, all sorts of sad stories in the style of "Romeo and Juliet" or "so don't get you to anyone" happen. Such painful relationships are definitely not doomed to a long life. But their creators and perpetrators - the lovers themselves - run the risk of either being cured or finally going crazy.

3. Unrecognized genius

All brilliant people are somewhat crazy, but not all crazy people are genius people! It happens that a person considers himself not only exceptionally creative, but a real genius. He wrote one banal and frankly mediocre book, or for the first time picked up paints, smearing them on canvas, imagined himself a new Cezanne. When the crown is already put on, and there was no reason for the coronation yet - this is an alarming sign! The "star stories" of some unrecognized geniuses are forced not to pay attention to their creative activity, but to draw attention to themselves in other ways. They make outrageous attacks, put on uncomfortable masquerade costumes and firmly believe in their special purpose. It’s good if the understanding of reality still returns to them, and the whisper of madness only adds ideas for creative implementation. But this does not always happen, and some are forced to remain misunderstood. Although, perhaps, their time simply has not come. After all, the infamous Giordano Bruno was understood only 300 years after... they were burned.

4. I am bad

Failures at work, personal life does not add up. What's the matter? Psychologists teach to look for problems in themselves, so people find them, but not always from the right side. This is how legends with curses and corruption are born, and the sufferers themselves hang the label of “loser” and “celibate wreath”. Suggestion is a powerful thing. But a dull look and endless talk about problems (which, by the way, absolutely everyone has!) Do not attract good people and do not make life brighter. If at the initial stage the “I am bad” syndrome can still be cured by active work on oneself, then in a protracted form it can be very contagious, provoke a lazy dull existence and real psychosis.

5. Workaholism and other addictions

We all know perfectly well that drunkenness and drug addiction begin mainly due to internal problems and the inability to cope with them on our own. All this is dangerous and requires serious medical and psychological treatment. “I don’t drink and don’t use drugs - that means everything is fine with my head and okay, there’s no addiction,” you think and again go to work on Saturday. You love your job, which means you don’t do anything so bad. Meanwhile, psychologists have long equated workaholism with a neuropsychiatric illness. And this dangerous epidemic is now just reigning all over the world. Working with your head is also a kind of way to escape from problems. Behind such a frantic working rhythm, a workaholic often faces emotional burnout, decreased sexual activity, insomnia and health problems on fertile nervous grounds.

6. Passion for change of place

What do children do when they want to protest, when they have problems with their parents or classmates, when it seems to them that they are not understood and the whole world is against them. They literally run away from problems. They run away from home. A child's way out of any situation, if suddenly reality begins to press, also affects adults and, if you do not pay attention to this, results in a real deviation. . Many often change jobs, some girls or lovers, and some entire cities. Once having made an escape from psychological trauma, a person can run further from any situation simply impulsively, while losing what is dear to him and parting with what is important to him.

7. A scattered man from Basseynaya Street

Not only do all madmen have their own eccentricities, strange habits, they are also distinguished by extreme forgetfulness and absent-mindedness. At a minimum, forgetting the birthdays of relatives and friends is in their spirit. Psychologists, as a result of long and painful experiments, found out that a weak memory and an inability to learn are very disturbing signs. Such disorders are directly related to the malfunctioning of the brain and thus send SOS signals.

And yet, each of us sometimes lacks a little bit of madness ... But it’s still better when your madness brings pleasure and pleasant surprises to your loved ones, and for this, always stay in a sober mind and good memory!

For many, more terrible than death is the loss of reason. In the modern world, especially in large cities, people are prone to neuroses and obsessive-compulsive states. For compatriots whose childhood fell on the 1990s, it is still sadder. Their parents, due to the political and economic situation in the country, were in constant stress. This was reflected in the attitude towards children. The result was problems with setting personal boundaries and low self-esteem.

Errors in brain activity threaten complete degradation of the individual. How to understand that you are going crazy? What are the first signs of a personality disorder? What does an abnormal person look like in modern reality?

Dream

How does a person go crazy? The first sign for a healthy person is the loss of sleep. People suffering from mental disorders note the fact of the disappearance of sleep as the very first and most strange. It does not decrease, does not become anxious or intermittent. It just disappears completely. At the same time, the person feels cheerful, as if everything is in order.

During sleep hours, the brain rests, erases unnecessary information, processes and remembers important information. In the absence of rest in the brain, all processes slow down. A person loses the boundaries between dream and reality. Deprivation begins. Please note: if you don’t feel like sleeping at all, while good health and vigor have not left you, there is something to think about.

Fear

Most real patients with schizophrenia have experienced this phenomenon. Fear comes in tides. This phenomenon is also called panic attacks. He is uncontrollable and all-consuming. Covers and keeps for several hours. Often a person cannot even explain what exactly he is afraid of, because he is afraid of everything.

How do you know if you're crazy? It's scary to be alone or go into the dark. There may be a fear of leaving the apartment or getting out from under the covers. Any sound causes panic and horror. This is a sign that "the roof has leaked", and there is a good reason to consult a psychiatrist.

Irritability

Sudden aggression is also a sign of possible insanity. Psychosis from scratch, breakdowns on relatives because of trifles or for no reason at all. In this case, a person may not be aware of the inadequacy of his own behavior. How to understand that you are going crazy? It seems that these are ordinary domestic squabbles, "like everyone else." Only aggressive attacks are becoming more frequent and the reasons are more and more ridiculous. And a person begins to swear more and more sophisticated, with the use of profanity. He is unable to control himself at this moment.

Thoughts

Beginners are characterized by an uncontrolled flow of thoughts. There are several options for development:

1. The brain clings to some thought and actively "thinks" it. A person is constantly focused on the same thing. For example, on the carpet on the wall. Thinks about what patterns it has, what color it is, and so on. The brain can cling to a particular person and think constantly about him. With a mental disorder, a person forgets at this moment what he was doing before the appearance of sudden thoughtfulness. Fixation on the same subject for a long time and the inability to switch attention is another wake-up call and a reason to think about your own adequacy.

2. Absence of any thoughts. Absolute emptiness. I don’t want to remember anything and do nothing, dream about anything. Time seems to stop and flow very slowly. Man is in the vacuum of his own consciousness.

3. No focus. The thought does not stay in the head. Consciousness jumps from one object to another, this makes a person very tired. It is impossible to control the process and concentrate too.

The physical state

At the moment a person is immersed in one of the above states, sweating is observed. Cold hands, pounding in the temples. Symptoms are also observed in those who have a tendency to manic attachment to something. So, when you perform some action, for example, when playing a computer game, your hands begin to shake or shake and cold sweat comes out. Everything inside freezes, and the surrounding reality disappears - this is a symptom of a clear psychological crisis. The help of a psychiatrist is needed.

The control

The main thing that distinguishes, for example, a psychic and a madman is the ability to influence one's state. How to understand that you are going crazy? If a person with psychic abilities intentionally puts himself into a state of hypnosis or trance, then the madman has no control over his behavior.

A person with superpowers is able to both enter a trance and exit it. At the same time, he retains the ability to think in the process and not to panic after leaving hypnosis. A person with an initial stage of a mental disorder does not control his own behavior. Often attacks take him by surprise, he can cause damage to others. It comes out of a state of crisis as suddenly as it gets into it. In this case, the emotional consequences of seizures are likely. A person panics about what happened to him, and does not understand what to do next.

hallucinations

This symptom is the surest way to determine that it's time to see a doctor. Hallucinations are of different types of perception:

1. Auditory. Almost all patients in a psychiatric clinic hear extraneous voices in their heads. It can be absolutely anyone. In a normal person, only the inner self sounds in the head. This phenomenon is ordinary, during reflections we talk to ourselves. There is no pathology in this.

How to understand that you are going crazy? It is sad when an outside voice begins to give advice or conduct a dialogue. It happens that animals or objects start talking. Here you should already be alert and urgently undergo an examination.

2. Visual. People with mental disabilities are more likely to have horrific hallucinations. The appearance of devils, living creatures from walls and windows is a standard phenomenon for this kind of disease. Naturally, this is terrifying, but there are also beautiful hallucinations. Colorful trees, flying animals. Spectacular spectacle also should not be carried away, the doctor will help get rid of them.

3. Tactile. It seems to the sick person that someone is touching him. Pulling on hair or limbs. It is a common phenomenon when a person with a mental disorder seems to be dirty or dirty. How to understand that a person is going crazy? Endless washing of hands, erasing the skin to blood or scratching the skin are clear signs of an incipient disease of the nervous system.

Attitude towards yourself

If there are signs that you are watching yourself from the outside. Everything that happens is not done to you. Man observes his own life from the outside. Sensation as if controlling a doll. This state is difficult to explain, there is a depersonalization of the personality. So the brain tries to protect itself from destruction. A person seems to know everything in advance about himself and about others. It becomes uninteresting to live.

Apathy

Everyone sometimes feels sad, a crisis may occur due to life circumstances. How do you know when you're starting to go crazy? If you plunge into yourself, do not leave the house, do not eat or drink water - this is a symptom of a personality disorder. The condition is provoked by global changes in life: the death of a loved one, divorce, the collapse of hopes. As a rule, apathy is followed by loss of sleep. If this is exactly what happened, there is a reason to visit a specialist.

Sometimes depression comes out of nowhere. And everything is in order in the family, and life is adjusted, but the state of sadness and melancholy does not let go. A person cannot cope with it on his own, close people can help.

Mania

The state of manic disorder is fraught with danger to others. Megalomania: safe, there are excessive demands on others in relation to themselves. Demanding worship or indisputability of one's own genius. Considering modern realities, this feeling is common to many. The costs of post-Soviet upbringing, when children's permissiveness and impunity grew into a sense of their own exclusivity and excessive importance. The boundary between an adequate and a manic state is very weak. How do you know if you're crazy? It is important to control self-esteem and not translate it into an inadequate state.

The phenomenon of persecution mania is widespread. A person with the initial stage of the disease, it seems that he is being watched. He tries to hide from prying eyes, hides and avoids society. At home, it seems to him that someone is watching him.

It also manifests itself in relation to other people. The man himself becomes a persecutor. "Catches" another on the street, watches from the side and interferes in private life. Pursues people with some specific common features. This is how classic maniacs behave, there is an urgent reason to turn to a psychiatrist.

In order to avoid the manifestation of inadequate reactions of the brain to what is happening around, it is necessary to engage in its training. Periodic change of activity, rest and new impressions - this is a lifeline for a workaholic.

If a person, due to circumstances, does not work or is lonely, you need to find a hobby. Get a pet or do charity work. Helping others will distract you from focusing on your own personality and unload brain activity. With a sudden manifestation of "psychic" abilities, uncontrolled states, it is urgent to consult a doctor.

Finally

Before diagnosing mental personality disorder syndromes in yourself, think about it, maybe it's just fatigue. The fast rhythm of life and workload, a sad event or banal boredom, affect brain activity, which is why they go crazy. The gray matter gets tired from continuous work and from the lack of load too. To prevent mental disorders, change the environment, travel. It will help to do what you love, if it is not the pursuit of another person, and it does not lead to tachycardia and cold sweat.

Some of these symptoms are a clear reason to immediately consult a doctor. But often the future patient himself does not suspect about deviations or believes that everything is fine with him. The reasons are different, the way out for loved ones is one. Pay attention to the condition of loved ones, especially in times of crisis or lack of activity. The help of a loved one often saves you from getting into a room with soft walls.

When a person says that he is going crazy, in fact, he understands something of his own by this. For example, someone loses his head from jealousy, and someone calls their fear insanity. Neither medications nor attempts to force oneself to think positively help to solve this problem. The internal states of a person are controlled by the unconscious, the psyche. If you are driven by the fear of insanity - there is only one way to get rid of it ...

It's hard when life doesn't make you happy. But it’s really creepy when the cause of the problems is not circumstances or other people, but “what is sitting in your head”, when it seems that you are going crazy.

Thoughts are confused, the world is perceived as an illusion, you hear voices, obsessive delusional or suicidal thoughts arise. Or it blows you up with fear and panic when you can’t even just go out into the street and talk to someone. Why is this happening and what to do about it? ?

All the causes of internal and external troubles are in the human psyche. You can reveal its device and solve any problem forever with the help of the training "System-Vector Psychology".

Fear of insanity as it is

When a person says that he is going crazy, in fact, he understands something of his own by this. For example, someone loses his head from jealousy, and someone calls their fear insanity. We will talk about such manifestations a little later. First, about the real, natural fear of insanity. It is the fear of losing control of one's own mind. People describe it like this:

“What if the mind itself ceases to obey me? At first there was a fear that I would jump out of the window. Now I'm afraid that if the mind stops obeying me, I will do something terrible to my loved ones ... I know that I'm not crazy! But suddenly I will? It’s like another person in me, poisoning my life, he interferes with my creativity and work. I began to lose weight, relatives are worried. All forces are spent on overcoming fear, on trying to cope with it ... "

Such experiences are known only to the owners. The sound engineer feels, although he does not realize, that consciousness is his most important tool, losing which is like death.

Consciousness as the main instrument of life

The fact is that carriers of the sound vector have a special role in the life of society. They were born to reveal the structure of the universe, the causes of everything that exists. To do this, nature gives them a special gift - a unique abstract intelligence. From childhood, the sound engineer has an inexplicable craving for science, philosophy, theology, and psychiatry. Potentially, he is able to make major breakthroughs in various areas of comprehension of the world.

Consciousness is the main tool of the sound engineer, whose natural role is to work not with hands, but with thought. To reveal the physical laws and spiritual reasons for how the universe works. In a word or formula, convey to others the essence of the laws that govern us.

If, having a sound vector, you have sufficiently realized your talents in society, then you will not be worried about the fear of losing control over your mind. It can arise only when a person cannot find his place in the world. Then the sound engineer tries to find out how people go crazy, looking for alarming symptoms and signs.

The cause of the fear of insanity and how to get rid of it

It happens that the environment in which a person lives, greatly injures him. The sound engineer suffers a lot if you have to live in an atmosphere of screams or scandals, yelling at the full volume of the music. Or listen to swearing and insulting words. From such an impact on his especially sensitive area - the ear - he withdraws into himself, fences himself off from the unbearable world outside.

Relationships with others are repulsive. The speech, thoughts and intentions of most people seem ridiculous, mundane to the sound engineer. This means that social implementation does not add up. hidden question “Who am I and why do I live on Earth?”- not always realized. There is simply a feeling that the most important thing in life is missing. understanding of what is happening.

The soundman loses interest in everything, wants nothing. Depression grows, the person becomes lethargic and powerless. He is trying to escape into a dream (as options - to the Internet, to games) from a dull and gray reality. Later, on the contrary, there is insomnia. It happens that one's own thoughts scatter, it is difficult to organize them and somehow express them.

Against the background of severe conditions, involuntary suicidal thoughts may occur, a feeling that a person is going crazy. Loses the ability to manage himself, control his thoughts and actions. In especially difficult conditions, voices may seem to him: in his own head or outside.

Neither medications nor attempts to force oneself to think positively help to solve this problem. The internal states of a person are controlled by the unconscious, the psyche. If you are driven by the fear of insanity, there is only one way to get rid of it. Become aware of the mental processes that influence thoughts and feelings. Understand the nature of your desires and finally realize your talent. This removes the natural sound fear of insanity.

Training "Systemic Vector Psychology" also helps with some psychiatric diagnoses, such as endogenous depression, schizotypal disorder, etc. This is confirmed by the results:

When you go crazy ... from fear

If you consider your fears or panic attacks to be signs of mental problems, then nature has endowed you. The owners of such properties have no risk of truly losing control over consciousness - that is, going crazy. But emotional disorders can occur, and very serious ones. The huge emotional range of a visual person is capable of swinging his anxious states to a huge amplitude.

This may be an unreasonable fear of the most common actions:

“I feel fear when I go to my page. Because someone can send a message and then it becomes scary for me to read what is written there. I'm not talking about asking a passerby for the time. Emotions often overwhelm me, the state is such that something is trying with all its might to tear me apart from the inside. There were times when something rolled over me, and I just ran down the street at such a speed that I had never run before ... Crossing the road on red and pushing passers-by.”

And sometimes, on the basis of fear, real panic attacks are formed that do not allow a person to live a normal life at all:

“For a month now I have not lived, but exist, I started taking medication to stop attacks and anxiety. I can't go outside. Nightmare. I'll get dressed, stand at the door and cry hysteria. I can't even go to a psychologist to ask for advice. I just cry and cry, and the thought that it’s time to go to the hospital.”

What to do if you become a hostage of your own fears? Is there a way to get rid of them?

Why Fear Occurs

The problem of fears arises when a huge range of emotions of a visual person does not find realization in society, in activities that are useful to everyone. In ancient times, it was the fear of death - the strongest innate emotion in the visual vector - that helped the entire flock survive. Being the first to notice the danger, the visual person experienced the strongest fear and an instant “Oh!!!” warned the whole flock of the danger.

Today, predators do not threaten us, but the innate mechanism of fear has remained the same. The pulse and breathing quicken, the muscle tone rises - you are ready to flee or, conversely, you cannot even lift a finger, despite the fact that there are no visible, objective reasons for fear. It is obvious that today such fear not only does not bring anything useful to anyone, but also seriously spoils life.

How not to become crazy with fear and panic

The natural fear of death is relieved by focusing on the feelings and emotions of other people. Through empathy. It is the visual person who subtly feels someone's sadness, grief and joy. He can perfectly realize himself in a profession related to communication or helping people. The main thing is to be attentive to the feelings of others, then fear is converted into a strong love for people, into deep sensual connections with them. And the psychological state is completely adjusted.

But it happens that a vicious circle of fears comes from childhood. Or arose as a result of psychotrauma. Then the visual person wants, but cannot open his soul. Afraid of pain, afraid of being ridiculed and just… afraid. When fear and panic dominates you, any exhortations that you need to meet people halfway are meaningless. You just can't take a step.

You can get rid of fears and panic forever through understanding your psyche. When every detail of the psyche that rules you is realized, the fear goes away. There is an ability to establish emotional ties with people and to maximize their natural talent for sensuality in personal life and in society. This ensures that fears no longer control you. There is also from people who have been trained by Yuri Burlan:

How not to go crazy with problems

Modern city dwellers often have a set of 3-4 vectors. Each of them can leave its mark on how a person perceives himself and the world around him. What problems and conditions does it experience.

For example, the owners of the sound-visual bundle of vectors can simultaneously experience both the sound fear of going crazy and the strongest visual fear of death. Then, along with depression and suicidal thoughts, fear of the dark, visions, visual hallucinations may occur.

“There was often something pounding in my head, it was difficult to fall asleep. Insomnia began at the age of 10. From that moment on, I was afraid that I would commit suicide. Once I went to the cinema. When the film ended, I went out into the street, it was already dark, and the lights were not on there. This is where something happened to me. I stopped understanding where I was, some strange images appeared from the darkness. There was a feeling of unreality of what was happening.”

Each vector has its own unbearable situations that provoke severe stress. And as a result, negative states appear.

Whatever problem you come up with - you will get a guaranteed solution. You will be able to understand the causes of any of your difficult conditions and get rid of them.

Proofreader: Natalia Konovalova